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๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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[๊ณต์‹] HIT THE STAGE ! 2018 ๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ํ”ผํŠธ๋‹ˆ์Šค ์‹œ์ฆŒ ๋ฌด๋Œ€ ์œ„์—์„œ ์šฐ๋ฆฌ๋Š” ์œ„์น˜, ์ข…๋ชฉ, ์„ฑ๋ณ„์— ์ƒ๊ด€์—†์ด ์„œ๋กœ์—๊ฒŒ ํ•ญ์ƒ ๋ฐฐ์›Œ๊ฐ‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฌด๋Œ€ ์œ„์—์„œ ํ•จ๊ป˜ ๋”์šฑ ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋Œ€ํ•œ๋ฏผ๊ตญ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜์ž…๋‹ˆ๋‹ค. #๋Š์ž„์—†์ด๋„์ „ํ•˜๋ผโฌ‡๏ธ WWW.NABBA-KOREA.COM . #๋‚˜๋ฐ” #nabba #wff #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์Šคํฌ์ธ ๋ชจ๋ธ #๋จธ์Šฌ๋งˆ๋‹ˆ์•„ #nabbakorea #ifbb #ํŒจ์…˜ #๋ณด๋””๋นŒ๋”ฉ #์šด๋™ #ํ—ฌ์Šค #๋‚˜์ดํ‚ค #์•„๋””๋‹ค์Šค #๋ฆฌ๋ณต #์–ธ๋”์•„๋จธ #ํœ ๋ผ #๋ฐ์ŒํŠธ #๋‰ด๋ฐœ๋ž€์Šค #๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ #๋ฏธ์ฆˆ๋…ธ #์•„์‹์Šค

๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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[๊ณต์‹] HIT THE STAGE ! 2018 ๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ํ”ผํŠธ๋‹ˆ์Šค ์‹œ์ฆŒ ๋ฌด๋Œ€ ์œ„์—์„œ ์šฐ๋ฆฌ๋Š” ์œ„์น˜, ์ข…๋ชฉ, ์„ฑ๋ณ„์— ์ƒ๊ด€์—†์ด ์„œ๋กœ์—๊ฒŒ ํ•ญ์ƒ ๋ฐฐ์›Œ๊ฐ‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฌด๋Œ€ ์œ„์—์„œ ํ•จ๊ป˜ ๋”์šฑ ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋Œ€ํ•œ๋ฏผ๊ตญ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜์ž…๋‹ˆ๋‹ค. #๋Š์ž„์—†์ด๋„์ „ํ•˜๋ผโฌ‡๏ธ WWW.NABBA-KOREA.COM . #๋‚˜๋ฐ” #nabba #wff #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์Šคํฌ์ธ ๋ชจ๋ธ #๋จธ์Šฌ๋งˆ๋‹ˆ์•„ #nabbakorea #ifbb #ํŒจ์…˜ #๋ณด๋””๋นŒ๋”ฉ #์šด๋™ #ํ—ฌ์Šค #๋‚˜์ดํ‚ค #์•„๋””๋‹ค์Šค #๋ฆฌ๋ณต #์–ธ๋”์•„๋จธ #ํœ ๋ผ #๋ฐ์ŒํŠธ #๋‰ด๋ฐœ๋ž€์Šค #๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ #๋ฏธ์ฆˆ๋…ธ #์•„์‹์Šค

๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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[๊ณต์‹] HIT THE STAGE ! 2018 ๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ํ”ผํŠธ๋‹ˆ์Šค ์‹œ์ฆŒ ๋ฌด๋Œ€ ์œ„์—์„œ ์šฐ๋ฆฌ๋Š” ์œ„์น˜, ์ข…๋ชฉ, ์„ฑ๋ณ„์— ์ƒ๊ด€์—†์ด ์„œ๋กœ์—๊ฒŒ ํ•ญ์ƒ ๋ฐฐ์›Œ๊ฐ‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฌด๋Œ€ ์œ„์—์„œ ํ•จ๊ป˜ ๋”์šฑ ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋Œ€ํ•œ๋ฏผ๊ตญ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜์ž…๋‹ˆ๋‹ค. #๋Š์ž„์—†์ด๋„์ „ํ•˜๋ผโฌ‡๏ธ WWW.NABBA-KOREA.COM . #๋‚˜๋ฐ” #nabba #wff #ํ”ผํŠธ๋‹ˆ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #์Šคํฌ์ธ ๋ชจ๋ธ #๋จธ์Šฌ๋งˆ๋‹ˆ์•„ #nabbakorea #ifbb #ํŒจ์…˜ #๋ณด๋””๋นŒ๋”ฉ #์šด๋™ #ํ—ฌ์Šค #๋‚˜์ดํ‚ค #์•„๋””๋‹ค์Šค #๋ฆฌ๋ณต #์–ธ๋”์•„๋จธ #ํœ ๋ผ #๋ฐ์ŒํŠธ #๋‰ด๋ฐœ๋ž€์Šค #๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ #๋ฏธ์ฆˆ๋…ธ #์•„์‹์Šค

๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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#Repost @cui_lina (@get_repost) ใƒปใƒปใƒป ๋จธ๋ฆฌ๊ฐ€ ๋งŽ์ด ๊ธธ์—ˆ๋‹ค~ ์˜ฌํ•ด ๋Œ€ํšŒ๋Š” ์ƒ๋จธ๋ฆฌ๋กœ ๊ฐ€์•ผ์ง€~~ . . . . #์ด๋ฃจ์–ด์งํœ˜ํŠธ๋‹ˆ์Šค #์ตœ๋ฆฌ๋‚˜#ํ”ผํŠธ๋‹ˆ์Šค์Šคํƒ€#ํ™ฉ๊ธˆ์‹œ๋Œ€#๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„#์šด๋™์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#๋น„ํ‚ค๋‹ˆ๋Œ€ํšŒ#๊ทธ๋ž‘ํ”„๋ฆฌ#๋ณต๊ทผ#๋‹ค์ด์–ดํŠธ#ํž™์—…#๋ณต๊ทผ#๊ทผ์งˆ#๊ฑด๊ฐ•๋ฏธ#๋ชจ๋ธ#ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜

๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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#Repost @minssgram_true (@get_repost) ใƒปใƒปใƒป @fitness.true ๋กค๋ชจ๋ธ์„ ํ•ญ์ƒ ์ƒ๊ฐํ•˜๋ฉฐ... ์ ˆ์‹คํ•˜๊ฒŒ ์ผ, ์šด๋™ ํ•˜์ž. #ํŒ€ํŠธ๋ฃจ #์„œ๋ฏผ์„ฑ์„ ์ˆ˜ . . ํผ์Šค๋„ํŠธ๋ ˆ์ด๋‹ํŒ€ #ํŒ€ํŠธ๋ฃจ ์šฐ๋ฆฌ ํšŒ์›๋‹˜ ํ•œ๋ถ„ํ•œ๋ถ„ ๊ฐœ์ธ๋ณ„ ํŠธ๋ ˆ์ด๋‹ ๋ชฉ์ ์— ๋”ฑ ๋งž์ถ˜ 1:1 ๋งž์ถคํ˜• ํŠธ๋ ˆ์ด๋‹์„ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.๐Ÿ‘ . ๊ตญ๋‚ด ์ตœ์ƒ์œ„ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜๋“ค๋กœ ๊ตฌ์„ฑ๋œ P.T Team TRUE. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ @fitness.true @fitness.true @fitness.true ํ”ผํŠธ๋‹ˆ์Šค ๋ช…๋ฌธ. ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค์—์„œ ์ฆ๊ฒ๊ฒŒ ๊ทธ๋ฆฌ๊ณ  ์ œ๋Œ€๋กœ ์šด๋™ํ•˜์„ธ์š”.๐Ÿ‘Š . . ์„œ์ดˆ๋™ Only 1:1 ํผ์Šค๋„ ํŠธ๋ ˆ์ด๋‹์ƒต ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค โœ” 2.3ํ˜ธ์„  ๊ต๋Œ€์—ญ 14๋ฒˆ ์ถœ๊ตฌ ๊ทผ๋ฐฉ ์„œ์ดˆ๋™ ์„œ์ดˆ์ค‘์•™๋กœ 87 ์˜ˆ์„ฑ๋นŒ๋”ฉ. . โš  Program : ํ”ผ

๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ ๊ณต์‹ ์ธ์Šคํƒ€๊ทธ๋žจ @nabbawffkorea on Instagram photo January 19
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#Repost @wff_worldpro_leesm (@get_repost) ใƒปใƒปใƒป #TBT 2015๋…„ 9์›” NABBA KOREA. ์ œ์ผ ๊ธฐ์–ต์— ๋‚จ๋Š” ์‹œํ•ฉ ์ค‘ ํ•˜๋‚˜. ๋‚ด๊ฐ€ ๋ฌด๋ ค ๊ฒฐํ˜ผ ์ผ์ฃผ๋…„ ๊ธฐ๋…์ผ์— ์‹œํ•ฉ ์ถœ์ „ํ•˜๊ณ  ์™•์ดํ”„ํ•œํ…Œ ํƒ„์ž‘์—…๊นŒ์ง€ ์‹œํ‚จ ๊ฐ„์ด ๋ฐฐ ๋ฐ–์œผ๋กœ ๋‚˜์˜จ ๋‚จํŽธ ์ด์—ˆ์Œ!!! ๋‹คํ–‰ํžˆ ์„ฑ์ ์€ ์ข‹์•˜๋‹ค. ์„ฑ์  ์•ˆ๋‚˜์™”์œผ๋ฉด ์–ด์šฐ~์•„์ฐ”ํ•˜๋‹ค. ใ…‹ใ…‹ใ…‹ ์ง€๊ธˆ ์ƒ๊ฐํ•ด๋„ ์šฉ๊ฐํ–ˆ๊ตฌ๋‚˜ ์‹ถ๋‹ค. . #๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ #ํ”„๋กœ์ „ #์ค€์šฐ์Šน #์šฉ๊ฐํ•œ๋‚จํŽธ #๊ฐ„ํฐ๋‚จํŽธ

ุนู‚ุงุฑุงุช ุงู„ู…ุฏูŠู†ุฉ ุงู„ู…ู†ูˆุฑู‡ @abuhazim_agarat_almadinah on Instagram photo January 19
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#ุงู„ู…ุทูŠุฑูŠ#ุงู„ู…ุฏูŠู†ู‡_ุญู‚ู†ุง#ุนุงุตูุฉ_ุงู„ุญุฒู…#ุงู„ู…ุฏูŠู†ุฉ_ุงู„ู…ู†ูˆุฑู‡#ู…ู†ุดู†#ู„ุงูŠูƒุงุชูƒู…_ุชุณุนุฏู†ูŠ_ุฑู…ุฒูŠุงุช_ูŠูˆู…ูŠุงุช_ุชุนู„ูŠู‚ุงุชูƒู…_ุชู‡ู…ู†ูŠ_ูู„ูˆ_ู…ุชูุงุนู„_ู„ุงูŠูƒูƒ#ูู„ู„#ุงู„ุดุฑูŠู#ุฌุฏู‡#ุงู„ุฑุดูŠุฏูŠ#ุตุจุงุญ_ุงู„ุฎูŠุฑ#ู‡ุงุดุชุงู‚ุงุช#ู…ูƒู‡_ุงู„ู…ูƒุฑู…ู‡#ุงุจุญุฑ_ุงู„ุดู…ุงู„ูŠู‡#ุงู„ุฑูŠุงุถ_ุฌุฏู‡_ุงู„ู‚ุตูŠู…_ุงู„ู…ุฏูŠู†ู‡_ู…ูƒู‡_ูŠู†ุจุน_ุงู„ุทุงุฆู_ุงู„ุฎุฑุฌ_ุงู„ุจุงุญู‡_ุงู„ุฌูˆู_ุณูƒุงูƒุง_ุญุงุฆู„_#ู…ุทุงุฑ_ุงู„ู…ุฏูŠู†ู‡#ู…ุณุงุก_ุงู„ุฎูŠุฑ#ุงู„ุญุฑุจูŠ#ู‡ุงุดุชุงู‚#ุงู„ุฌุงู…ุนู‡_ุงู„ุงุณู„ุงู…ูŠู‡#ุฌุงู…ุนุฉ_ุทูŠุจุฉ#ุงู„ุญุฑู…_ุงู„ู†ุจูˆูŠ#ุงู„ุฌู‡ู†ูŠ#ุงู„ุจุฎุงุฑูŠ#ุงู„ุงุณุชู‚ุฑุงู…#ุฃู…ุงู†ุฉ_ุงู„ู…ุฏูŠู†ุฉ#ุชุตูˆูŠุฑูŠ#ุตูˆุฑู‡#ุงู„ูƒุฑุฏูŠ#ุงู„

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