Katarina Konow @katarinakonow on Instagram photo September 20
10

Are you ready to #SquatToTheRhythm? 💪🏼#STRONGbyZumba is a music-led HIIT workout designed to tone your muscle and torch calories to the beat of the music.. After the workout, you will be impressed with your stamina + how good your body feels. Faster results? Hit up @strongbyzumba for classes in your city! #FeelEveryBeat #SBZ #Sp

Katarina Konow @katarinakonow on Instagram photo September 17
60

Current shape ⭐️ #PlantBasedGains "I tried to say "I love you", but you didn't hear me And you're passive-aggressive Convinced me other people didn't care about me And you're passive-aggressive"

Katarina Konow @katarinakonow on Instagram photo September 17
22

Kids were laughing in my classes While I was scheming for the masses Who do you think you are? Dreaming 'bout being a big star They say you're basic, they say you're easy You're always riding in the back seat Now I'm smiling from the stage while You were clapping in the nosebleeds Thunder Thunder, thun-, thunder Thun-thun-thunder, thunder, thunder Thunder, thun-, thunder Thun-thun-thunder, thunde

Katarina Konow @katarinakonow on Instagram photo September 14
6

Hypocritical, egotistical Don't wanna be the parenthetical, hypothetical Working hard on something that I'm proud of, out of the box An epoxy to the world and the vision we've lost I'm an apostrophe I'm just a symbol to remind you that there's more to see I'm just a product of the system of catastrophe And yet a masterpiece, and yet I'm half-diseased And when I am deceased At least I'll go down to

Katarina Konow @katarinakonow on Instagram photo September 11
149

When you see your mom for the first time in a year.. 😭😭❤️ And my little brother ❤️ There is no way to describe the feeling with words ✨ Can't wait to see the rest of my family!! Let the Sweden tour begin 😁🇸🇪✨ #Sweden #FamilyIsEverything

Katarina Konow @katarinakonow on Instagram photo September 8
31

Couldn't be happier right now.. At the gate waiting for the flight, we are one of the last flights out of Miami. ✈️ Thanks everybody for all your well wishes, I really appreciate you all and your messages mean a lot to me. ❤️ I hope you all are safe and have lots of supplies. Times like these we need to come together more than ever. #WeAreAllOne ❤️ #EarthIsScreaming 🌎🌪

Katarina Konow @katarinakonow on Instagram photo September 8
56

When you are stuck at the airport you can always do yoga 😜🙏🏼 #Irma#Hurricane#AirportLife

Katarina Konow @katarinakonow on Instagram photo September 6
59

Leaving for Sweden on Friday because of the hurricane.. 🌪 Keeping all those effected by Hurricane Irma in my thoughts and prayers🙏🏼❤️ My dear friends and family in Sweden - I can't wait to hug you all, I'm very excited to see all of you!!! Especially my Mom!!!!!! 😍😍😍😍 🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪 #Sweden

Katarina Konow @katarinakonow on Instagram photo September 5
27

Oh, the storm is raging against us now If you're afraid of falling then don't look down But we took the step, oh, we took the leap And we'll take what comes, take what comes Feel the wind in your hair Feel the rush way up here We're walking the wire, love We're walking the wire, love We couldn't be higher, up We're walking the wire, wire, wire There's nights we had to just walk away And there's

Katarina Konow @katarinakonow on Instagram photo September 3
31

✨ Stay on the right frequency and the the will be no gravity - Katarina Konow Music: 🎶 @iseestarsmusic ⭐️

Katarina Konow @katarinakonow on Instagram photo September 2
56

All you need is a resistant band and some music 😁💪🏼🔥 Music: I see stars 🎶 @iseestarsmusic #MiamiBeach

Katarina Konow @katarinakonow on Instagram photo August 26
28

First recording of my voice in a while.. 🎤 This one is for my parents. ❤️ Their love to each other inspires me every day. I love you more than words could describe.

Katarina Konow @katarinakonow on Instagram photo August 26
47

👽👫🙏🏼🌎🌍🌏🌛⭐️☀️👁 We are gathered here today as brothers and sisters not bound by fate, but by the understanding that our survival lies only in harmony. We have only one life to live And then we're cast in to the night, Will you carry the torch and be the keeper of the light? Or will you let darkness fall? Or will you let darkness fall!? Tonight we'll sail to the edge of the world Tonight we'll sail t

Katarina Konow @katarinakonow on Instagram photo August 21
19

Get in the best shape of your life with @bodybossmethod 💗💪🏼 No more excuses, you don't even need a gym 💪🏼😘 Fun challenging workouts you can do anywhere and everywhere. 😏 @bodybossresults @bodyboss.trial #BossEffect #BodyBoss #BodyBossMethod

Katarina Konow @katarinakonow on Instagram photo August 18
23

This is my second #STRONGbyZumba class and I love it! So much fun but yet still challenging my body. You work every muscle in just one-hour while matching the moves to the beat. Try this class in your city by hitting up @strongbyzumba and watch the endorphins follow.😍 #LetItSyncIn#Sp

Katarina Konow @katarinakonow on Instagram photo August 14
17

Yeah you put on a faith facade, Think you're holy when you're not. I hate to break it to you baby, But you're simply lost. You can right all the wrongs just to feel you belong, But simply calling out sins don't bring you closer to God. You're just a ghost at most, A set of empty bones, Searching for anything and everything to make you feel whole, When it gets cold, oh oh oh.

Katarina Konow @katarinakonow on Instagram photo August 12
21

Good Morning my amazing followers!!! 💗 What are your plans for your workouts this weekend? 😁💪🏼 I hope you all have a wonderful weekend✨ I love you ALL 💗 Music: @iseestarsmusic - Electric Forest 🎶 "The people erupt and I become a part of the Machine that moves directly to the beat and I Am one with you and everyone who's heart is here Let yourself go, this is the only time to feel alive"

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