YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 23
232

When in doubt... be like water. 🦋🦄🐬🦁💖💦✨

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 22
185

Shine bright like a Pink Strawberry Watermelon Starburst! 🍉🍓🍍✨ ...Yes, there are pineapples on my shirt... 😉🍍🍉🍓✨ Juice recipe here: ✨ 🍉 1/4 watermelon 🍓 1 lb. strawberries 🍍 1/2 pineapple! 👌🏽 ✨ 📸 @traciling

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 21
201

The things you leave behind are nothing in comparison to what's in store for you... ✨🍇🍍✨ ... "through it all, love yourself enough to run to your future and let everything that hurt you burn behind you." ✨ ✨ 📸 @traciling excited to see you soon! ✨ Grateful for these words by my friend @thebettermanproject 🍉🙏🏽✨

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 20
322

you will be lost and unlost. over and over again. relax love. You were meant to be this glorious. epic. story. 🦋🐬🦁🦄🌸✨ ✨ Beautiful words: @nayyirah.waheed ✨ 🌸💓🐬💓🌸🐬💓🐬🌸

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 16
297

Don't worry about making waves by simply being yourself. The moon does it all the time. 🌘🌟💫✨ ✨ 📸 @karimmobay ✨

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 14
415

Learn to love ALL of the experiences that have shaped you—good and bad. No resentment. No regrets. Only appreciation. Repeat after me: I am the creator of my life, not a manager of circumstances. I choose to evolve with peace, compassion, understanding, and love. At any given point you find yourself falling into the past, remind yourself this: what you will take with you is your soul...not your pr

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 11
297

I believe in miracles. I believe in health, healing, transformation, kindness, and compassion. I know life isn't always easy, but I will say this: in any given moment when you begin to worry, question, or doubt, come back to your heart space and pray. Love heals all, conquers all, and wins all. I believe in love. 🍓🥝🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍🥑 ✨ ✨ #fullyraw #vegan #challenge #diet #detox #veganism #veganrecipes #

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 11
371

Emotion is powerful. ✨ I've had to learn it's boundaries at times, and I will share that I've never closed myself off to FEEL anything. Happy, sad, crying, laughing, frustrated, overwhelmed, devastated, worthless, inspired, excited, LOVE....I know all of these well. One of my greatest gifts has always been empathy—to feel what others are feeling. I am a feeler, a Pisces, a healer...a spirit who de

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 10
463

to be soft is to be powerful. 💓✨ ✨ I am in a place in my life where I choose love. EVERY GIVEN MOMENT. Vulnerability may be seen as weakness for some. For me, it's strength. What would my highest self do? How can I operate from my heart space? I no longer have time for things that do not serve the highest purpose of Love. Life is too short. Serve. Live with purpose. Ultimate happiness and freedom

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 6
210

12 years ago my mother and I had a completely different relationship. We weren't close. We never got along. We have been through so much and taken many strides to learn how to communicate with each other and to best be able to truly love one another. This was a lifestyle she didn't support, and it really scared her. Never did I imagine she would be going FullyRaw with me for 21-days. Perhaps I wil

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 5
89

FULLYRAW FRIDGE INVASION! 😍🍉🍓🍊🥑✨ The FullyRaw Challenge starts Wednesday, and mom and I just uploaded a new YouTube haul! Video link in bio! Join the challenge at challenge.fullyraw.com. 😘✨ ✨ Featured here is @evamorwater 💦 and the most colorful fruits and veggies! Get our shopping list for the challenge and my new 60-page e-book with 21-days of meal plans and recipes at challenge.fullyraw.com. 🍇

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 4
225

The 21-Day FullyRaw Challenge starts Wednesday! Link in bio to join me and my mom! 👭🍉✨ Receive my new 60 page e-book with 21-days of meal plans, recipes, inspiration, and more. When you join you'll also gain access to our private facebook group where we will have weekly coaching sessions and webinars while creating community support. ✨ I appreciate everyone's patience as we have delayed the start

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 2
247

Blueberry Fig Plum-a-licious Nice Cream! (Recipe below) 🦄💓✨ Due to Hurricane Harvey, Mom & I have decided to start our 21-Day FullyRaw Challenge on September 6th (3 days later). There are many people in the Texas / Louisiana area who won't be able to participate just yet, and we want all to join. Those who want to start early can start early. I'll start posting videos on the 6th. We appreciate you

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 2
162

This has been my day. Trekking through thigh-high sewage water. So many of my friends and family have lost their houses to Hurricane Harvey. Water has flooded in and destroyed their floors, walls, cars, belongings, and more. Help isn't just needed in shelters, it's needed in our communities, amongst the people we love. The devastation is real, and we need to be there for each other to get through

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo September 1
204

#houstonstrong. We will rebuild, bigger and better than ever. Miracles exist, and I know this because the sun came out today. After we experienced one of the worst hurricanes to ever hit land...the sun still shines. Yes, miracles exist. ☀️🙏🏽🌈🦄✨ This image is a throwback from brighter days. ✨ Please be cautious of the organizations to which you donate. Many of these funds are going to organizations

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 31
312

The sun came out today. 🍓☀️🍌 With so much happening with Hurricane Harvey, I've had to remind myself to eat and practice some self-love. No better way to do that than with some FullyRaw Banana Nice Cream! 💓🙏🏽✨ This Nice Cream is "nice" because it is vegan and dairy-free, compassionate for your body, the earth, and all living beings. Made using frozen bananas, frozen raspberries, and @sunwarriortri

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 31
186

HOUSTON STRONG. WE RISE. S.W.A.T Rescue! 💪🏽❤️✨ I look exhausted because I AM exhausted...and my spirit remains strong. Never have I been more proud to be a part of a community that has come together in time of devastation. I have a few things to share with you that I hope you'll read and share... ✨ First responders, families, friends, I stand with you. You've done such an amazing job. So many are

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 30
496

Hurricane Harvey: Rescuing Houston! Here are some tiny clips of my day volunteering for evacuees. A longer YouTube video has just been uploaded to my channel. Please watch and show your support. Houston is devastated, but rising strong. I am so incredibly inspired by our community, first commanders, and families who are coming together to save this city. I love you Houston. ❤️🌈🙏🏽✨ ✨ There is a GoF

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 29
660

I am in Houston experiencing the devastating Hurricane Harvey. For the first time in my life I can honestly say it's worse in real life than it is on the news. I've just uploaded a YouTube video sharing live footage from my day. It's on my channel FullyRawKristina. Please keep Texas in your prayers. Volunteer. Donate. We need you! Texas is SO STRONG. We will get through this and come out better th

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 28
518

After the rain, the rainbow. 🌈🦋✨After having been in Hurricane Harvey for nearly 48 hours, I am learning how to dance in the rain. If you're watching my IG stories, you've seen I've just arrived from Lebanon to one of the worst hurricanes that's hit south shores since 2005. The entire city of Houston is underwater, and many other cities in Texas are seeing unbelievable damage. Please pray for my f

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 27
620

After all this time I am glad you left Your absence was the pilar That taught me how I can stand on my own two feet. ✨ What an insane year it's been so far. Grateful for every challenge. It's made me so much stronger. What is left... is LOVE. And self-respect. We shall rise. And rise we shall. ✨ 📸 After the longest trek to the top of #akoura, @karimmobay snapped this picture while @joeyoussf held

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 25
843

Happy Birthday Gudo! 🍉🎉🎈✨ Today we celebrate 94 years of life for my grandpa! He's so healthy and full of life! He is probably the only human who loves watermelon more than me haha! He says it's because we are Lebanese, but I really think he just wants to be FullyRaw like me! 😍😂🍉✨ I don't know what I would do without him. He is my joy, my example, my roots, and my strength. I love you Gudo. May Go

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 24
922

GIVEAWAY TIME! 🍒🥝🍓💫 From plant-based beauty products to vegan watches and cameras! I'm doing a huge giveaway in celebration of my upcoming 21-day FullyRaw challenge! Join the giveaway and the challenge! Watch my IG stories for details! More giveaways to come! Please be sure to turn on my post notifications and comment on my posts with your favorite emoji! And as always ...eat your fruit and stay c

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 24
948

Sunset above the clouds ⛅️✨🌅🌙💫 There's a HUGE GIVEAWAY happening on my IG stories right now... go check it out! ✨This magical moment reminds me that miracles exist daily. This has been one of my favorite moments EVER and one of my favorite views in Lebanon. @karimmobay and I had just spent the day chasing waterfalls and decided to drive out of the way to visit his village (far far far from Beirut

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 23
281

I am SO EXCITED to announce I'm starting a NEW 21-Day FullyRaw Challenge with my Mom! Please join us! Sign-up link in bio! ❤️ When you join you’ll receive my new 60 page e-book with inspiration, tips, 21 days of meal plans, and over 60 delicious raw vegan recipes! You'll also receive access to my weekly private group coaching sessions and Q & A webinars, which will help guide you throughout this m

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 22
233

Life is about so much more than gaining approval from others—it about being courageous enough to win that love within yourself. 🦋 We are forever changing and evolving. Learn to forgive the you from the past, embrace the you in the present, and welcome the you of the future. 💓 There's joy in discovery. Don't waste time pining over what's lost, who doesn't love you, or what you haven't accomplished.

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 21
331

I received a comment today that said, "I had no idea Lebanon was so beautiful. I thought the country was in devastation from the war." There are bullet holes in the walls and military men with guns at every stop point. There is poverty, pollution, trash, and traffic EVERYWHERE. Of course there has been devastation. But let me tell you something about the spirit of Lebanon: it is UNBREAKABLE. Despi

YouTube: FullyRawKristina 🍉 @fullyrawkristina on Instagram photo August 20
197

When you're in a place that feels like home, something magical happens...you become yourself all over again. You become that happy kid you were growing up. You forget all your problems, or rather, your problems leave you because they know you will no longer give them attention. Unknowingly and effortlessly a deeper healing happens, and you forgive those who've betrayed you because you realize smal

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