Gymnastics Strength Training @gymnasticbodies on Instagram photo September 19
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Getting used to the blocks 🙃 Feels little different to balance 🤸‍♂️🤸‍♂️🤸‍♂️ @motivitygst #gbAthlete . . @gymnasticbodies_canada ONLINE HANDSTAND COURSES 💥 . . #gymnasticbodies #christophersommer #gst #handstand #handbalance #yoga #instadaily #gymnastics #acrobatics #bodyweighttraining #calisthenics #strength #mobility #flexibility #exercise #fitness #fit #leanmuscle #gainz #balance #gymmotivatio

Gymnastics Strength Training @gymnasticbodies on Instagram photo September 18
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- Long hollow slides on wall - The purpose of this exercise is to elong the body as much as possible without losing tension and break the hollow shape. When you reach your maximum height all of your major joints should be perfectly aligned. To execute this "simpel" drill requieres alot of body awareness. Use video for progress 😎 . . @trinity_performance_ #gbAthlete . . . @gymnasticbodies ONLIN

Gymnastics Strength Training @gymnasticbodies on Instagram photo September 16
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Thanks for the shout 😎 #Repost @bryanmillertime ・・・ Got this stretch from @gymnasticbodies, this is one of my favorites as it works on shoulder extension a little bit of thoracic extension a ton of hamstring and calf mobility. • If you're short on time this stretch is for you! . . @gymnasticbodies ONLINE FOUNDATION COURSES 💥 . . #fitnessmotivation #core #sixpack #workout #fitness #gym #GST #gymna

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✨New✨$24.99 sizes 24m up to 6! Please leave email/size without putting.com or DM me to purchase!

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Tras La Rumba @traslarumba on Instagram photo September 19
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Ya aperturo en Santa Barbara el Centro de Imagenes y Diagnostico Corazon de Jesus. Ubicados en el sector 18 de octubre Av. 6bis detras del C.C. Aganaco

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Erica Paes 🇧🇷 @ericapaesmma on Instagram photo September 19
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Kevin Roldan KR ♛ @kevinroldankr on Instagram photo September 19
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Orando por mis hermanos Mexicanos 🙏🏼 no puedo creer que esto esté pasando en un País donde hay gente tan buena... 😔 Dios los bendiga México siempre los voy a llevar en mi corazón ❤