@sdidoshak one day out from #benweiderlegacycup #canada #cbbf #lhwchamp #lhw @therealtechnician
@jem_nazim just before stepping on stage for prejudging at last weekend’s #ukbbf #britishfinals #shw #firstcallout #top6
Another one of @ptuor clients @fbarriosvlk from Argentina! Only 22yrs!
@vincenzomasone #npcnationals #shw #shwchamp
13 months out from #npcnationals for @turner_riddle
4 more weeks for hw champ @npc_nick_walker #hwchamp #hwchamp #npcnationals
Almost stage time for my bro @benrafala first national show! #npcnationals #hwchamp #hw! Still a few weeks out! @ifbbprochristuttle @tuttlenutrition
@hunterlabrada v. @jefflater #overallposedown #dallaseuropa #dallaseuropa2017 #hw #shw
4 more weeks #npcnationals #hw @steelfitnessclub @andrew_vu87
Introducing Slovakian SHW champ @michal_krizo. Michal recently won the SHW class at the @evls_prague_showdown_official
Almost stage time for @kenfrenc! #benweiderlegacycup2017 #canada #mastershw #masters #cbbf #hw #canadianbodybuilding
2009 v. 2017 for Canadian SHW BB @codered_fitness
#npcnationals prep update for #hwchamp @tory_roberts_bodybuilding
It’s on to the diamond cup in Milano and then the Pepa Cup for @tomislav_damjanovic #shw @lorenzo_marincic
Another MW to watch at this year’s #npcnationals @sam_cunado37. Samuel was the MW runner up at this year’s NPC USAs. He is coached by @coach_russ_allen
Watch out for @mr_tpfitness at #npcnationals! He will be competing in the MW class, and is coached by IFBB pro @ifbbprojojontiforo @teamdarkhorse
#Repost @vladpetric (@get_repost) ・・・ #TransformationTuesday It's safe to say that my back and legs have become my most dominant and noticeably improved muscle groups. ・・・ Here's an interesting comparison of beginning of prep until now. Only 15 lbs down but a world of a difference in body composition. First hand look at what "growing" into a show can look like.
@davidpaterik_ifbbpro at 5 weeks out from @ferrignolegacy #classicphysique
@coachlittlejoe at a few days out from the Ben Weider Classic in Canada #shw #cbbf #canadianbodybuilding #proqualifier
@shredder21 when he was at 6-7 weeks out from #npcnationals #lhwchamp #overallchamp
One year and 40lbs in #gains for @chunky_brown #npcnationals #hw @poe_fit
#Repost @bradbrowe (@get_repost) ・・・ Ok new rule, not letting myself get that out of shape again. I know I know for most that's great off season shape, but just not my cup of tea. Plan moving forward is to tie in more HIIT style functional cardio. I've always had a slow and steady approach, it's about to slow down even more after seeing this. Functional and sexy in a swimsuit is the new game plan
2 month transformation for gym buddy @colbytreadway! #shwdebutin2018.
5 weeks out from #npcnationals for @steelfitnessclub. Boris is prepped by @andrew_vu87 #hw
Boom! Under 5 weeks out from #npcnationals for #hwchamp @justinmaki_
#Repost @mike_wheels_ifbbpro (@get_repost) ・・・ March 2010 vs July 2017 When you dedicate your mind, body and soul into something you believe in... nothing is impossible!! #motivationalmonday
LHW winner (and now 3 time British champ) at last weekend’s UKBBF British finals @therealmuscleunit! This win is a big and well deserved win for Rob! Rob is now IFBB pro card eligible, and we should see him on a 212 stage in the near future!
At least someone out there thinks am an awesome boss 😬😳! #bossesday
Progress pics at almost 2 weeks out to a few days out from the IFBB Australian nationals for @biig.hass! D- Day is this weekend! Goodluck to Hassan.
@lukovets won the SHW class at the Belarus cup, this past weekend.
@dronmaslennikov on stage this past weekend at a show in Russia, where he competed in the up to 90kg (?) class.
@rezahoseyniii recently turned pro after winning his class and overall at the IFBB diamond cup in Iran. #classicphysique.
@hassan_mostafa2 before prejudging at yesterday’s Amateur Olympia, India, where Hassan placed 3rd in the SHW class! He is coached by @ahmad_alnaqi1
Men’s SHW competitors at yesterday’s UKBBF British finals! Videos courtesy of @jem_nazim
Congrats to @jamalchangezi for his second place finished to @kuba_cielen in the HW class at yesterday’s UKBBF British finals. Jamal is 5.8 tall and weighed 205lbs on stage.
Huge congrats to @kuba_cielen for yesterday’s junior and hw class wins at the UKBBF British finals. This was a big and emotional win for Kuba considering all Kuba endured leading up to this show. No one knows this, but Kuba was stabbed on his left arm a few weeks out from this show. Trust me he shared the pics with me and it was a pretty bad cut. He continued with the prep regardless. I did not
#Repost @bodybuilderswithoutborders (@get_repost) ・・・ Europa Phoenix full results! 1. @kingq_ifbbpro 2. @shaunclarida 3. @ifbbpromiltonmartinez 4. @cblanchardofficial 5. @rixiot 6. @reaper_robinson_ifbb_pro 7. @cesarquispeestelaifbbpro 8. @bolaojex1 9. Art Reed 10. Rod Ketchens #europaphoenix Photos are up on @npcnewsonlineofficialpage
Congrats to @aaronpolites for winning the LHW class at today’s QLD State championships in Australia! Next up for Aaron is the Australian nationals, this coming weekend! Aaron is one of Australia’s top and seasoned amateur BB!
Top 3 SHW at today’s QLD State championships in Australia with @tim_mckinnon91 as the winner; @phildumelow_ (left) in 2nd; and @stuart_brooke (right) in 3rd place.
@stevejilot at 5 weeks out from #npcnationals #hw