Bowlegged Lou @thebowlegged1 on Instagram photo October 21
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Bowlegged Lou/Full Force> just received an awesome handwritten thank you letter from Christian Gregory for being a friend and also for attending the funeral of his father on September 16th. The late Dick Gregory has been health conscious for so many years with his vegan styled eating & while drinking lots of water and drinking his Dick Gregory Health drinks. Do you remember in our movie House Par

Bowlegged Lou @thebowlegged1 on Instagram photo October 20
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Bowlegged Lou/Full Force> I'm so honored and proud to be hosting this year's Atlanta's Peachtree Film Festival inspirational brunch honoring some great talented friends of mine. And if anybody that knows me, you know there will be some surprises poppin off. It promises to be one of the most memorable events ever. I also thank Mr Len Gibson & his staff for giving me also a platform to speak a litt

Bowlegged Lou @thebowlegged1 on Instagram photo October 20
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Bowlegged Lou / full force.... Oct 23rd> Philly House Party.The Full Force Brothers & Special Ed will be performing & conversating in Philadelphia at Warmdaddy's as Kindred the Family Soul presents......(Masta Ace will be in the house also) @kindredthewife @kindredpresents @kindredthefam

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
1

Bowlegged Lou / full force... With the legendary Antonio Vargas AKA Huggy Bear of Starsky and Hutch AKA co-star in a million classic black films of the 70s/80's such as Foxy Brown, Coffey, Sheba Baby,Across 110th Street, Black Gunn, The Legend Of Nigger Charlie, Cotton Comes To Harlem, Superfly TNT, Shaft's Big Score,and lots more.

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force... Hanging out with The Talented threesome of Robin Givens, Jackee' and Nephew Tommy

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force.... Oct 23rd>The full force Brothers and our Hip Hop little brother Special Ed will be performing and conversating in Philadelphia at Warmdaddy's as Kindred the Family Soul presents......

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force..... The full force Brothers tribute to the Mint in concert

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force... House Party,Performance & Conversation in Philadelphia October 23rd with Full Force, Special Ed and Masta Ace (Kindred The Family Soul Presents)

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force... Bernadette Stanis AKA Thelma from the classic hit TV show >Good Times... Just because!

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force.... THANKS FOR MY FRIEND! Happy birthday to Cheryl Pepsii Riley who I love for life! Look how excited she is by the mere touch of Michael Jordan hugging her and telling her earlier that he was going to mail her a pair of Air Pepsii's

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force.... THANKS FOR MY FRIEND! Happy birthday to Cheryl Pepsii Riley who I love for life!

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force.... THANKS FOR MY FRIEND! Happy birthday to Cheryl Pepsii Riley who I love for life!

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
2

Bowlegged Lou / full force... Congratulations ladies! Lalisha Sanders,Alia Gray, Akissa A. Mendez & Linnie Belcher. Stay blessed. We love you.

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
4

Bowlegged Lou / full force..... When Allure were innocent virgins in this pic. Me and Paul Anthony on the video set of Allure"s top 10 Platinum single remake smash of All Cried Out written by full force and produced by Mariah Carey and Cory Rooney. 112 rocked the duet with them too. (L-R> Akissa A. Mendez,Paul Anthony,Linnie, Alia Gray,ME & Lalisha Sanders)

Bowlegged Lou @thebowlegged1 on Instagram photo October 19
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Bowlegged Lou / full force.... Linnie Belcher.... Former group member of Allure.... Just because!

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
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Bowlegged Lou / full force..... I'm so proud of our friend Lil Jon as he's just opened a primary school in Ghana. Congrats Jon and keep on inspiring. Yaaaaeah!! ( Said in my little Jon's voice)

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
6

Bowlegged Lou / full force..... With two legendary voices... Gary Lil G Jenkins of the group Silk and the dynamic Diva herself, Shirley Murdock

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
1

Bowlegged Lou / full force... Flashback picture and a happy belated birthday to our boy Usher

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
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Bowlegged Lou / full force... Happy belated birthday to my friend The Talented Ashanti who we had the pleasure of writing and producing for once upon a time.. Also pictured is her beautiful momanger mother Tina Douglas

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
5

Bowlegged Lou / full force..... Marla Gibbs.. Just because!

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
1

Bowlegged Lou / full force..... With one of my forever friends for over 30 years, Debbie Sweetface Aminah

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
5

Bowlegged Lou / full force.... Flashback throwback with our girls Allure with their Platinum plaques that I helped retrieve for them from Columbia Records and surprised them with them at a special friends and family event. Love them. { L-R>Akissa,Lalisha,Linnie & Alia)

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
4

Bowlegged Lou / full force.... Happy full force birthday to our boy Ginuwine!

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
1

Bowlegged Lou / full force... Happy full force birthday to our boy Ginuwine!

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
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Bowlegged Lou / full force.... Me and my beloved Brothers, Paul Anthony and B Fine... just because!

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
3

Bowlegged Lou / full force.... Robin Givens... Just because! I love her! From TVs Head of the Class to the movie Boomerang with Eddie Murphy. She's now in the traveling stage play called Momma's Boy co-starring my boy Johnny Gill, Lil G from Silk, my singing sister Shirley Murdock, Jackee Harry, Nephew Tommy, Dawn Robinson formally from Envogue & Priest Tyaire who co-starred, wrote and directed th

Bowlegged Lou @thebowlegged1 on Instagram photo October 16
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Bowlegged Lou / full force... Cheryl Pepsii Riley and Shirley Murdock... Just because! @cherylpepsii

Bowlegged Lou @thebowlegged1 on Instagram photo October 15
4

Bowlegged Lou / full force... You never know what someone is going through especially when they keep it inside. Sometimes they could be smiling to keep from frowning. Let's always be kind,supportive & prayerful to one another despite your own fight or not. Altogether Now.....

Bowlegged Lou @thebowlegged1 on Instagram photo October 14
3

Bowlegged Lou / full force... Happy belated birthday to my dear friend of 25 years plus >Tisha Campbell-Martin!

Bowlegged Lou @thebowlegged1 on Instagram photo October 14
1

Bowlegged Lou / full force... Happy birthday to my beautiful talented Superwoman friend, Karyn White! Had the honor of attending her movie premiere in California of Gale And The Storm starring herself and Mr. Derrick Muhammad. Which also features the hot music soundtrack as well. @karynwhiteofficial

Bowlegged Lou @thebowlegged1 on Instagram photo October 14
4

Bowlegged Lou / full force... Happy birthday to my legendary friend, Karyn White! A true versatile Superwoman! @karynwhiteofficial

Bowlegged Lou @thebowlegged1 on Instagram photo October 14
2

Bowlegged Lou / full force... Happy belated birthday to my dear friend of 25 years plus >Tisha Campbell-Martin!

Bowlegged Lou @thebowlegged1 on Instagram photo October 14
0

Bowlegged Lou / full force.... the legendary beautiful talented Karyn White in the middle with me and my boy Troy Hughes at the movie premiere of her film Gale & The Storm in where she co-stars with Derrick Muhammad. The music soundtrack is dope as well!

Bowlegged Lou @thebowlegged1 on Instagram photo October 13
3

Bowlegged Lou / full force... Will Downing.. Just because!

Bowlegged Lou @thebowlegged1 on Instagram photo October 13
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Bowlegged Lou / full force... Flashback with Allure. (L- R>Alia,Linnie,Lou,Lalisha & Akissa)

Bowlegged Lou @thebowlegged1 on Instagram photo October 13
0

Bowlegged Lou/Full Force>Flashback>The Original Destiny's Child ! (L-R>Latavia,Beyonce,Kelly & Letoya)

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