You come into this world with nothing and you leave it the same way...what you stand for in between is up to you. Stamp your mark in this world for the betterment of yourself and others.
Eucalyptus steam room session complete after a killer workout session. Keep grinding IG Fam!
There will be good days and there will be not so good days, the goal is to keep pushing forward. Success is never a straight line.📈
Say hello to my little friend! 😂 About to hit this session with some #bestcreatine by @bpi_sports Link in bio and use code WAYNE to save 20% off!
Happy Saturday! #livebygrace 🤙🏽
Happy Friday from Professor Herman. 🤓
When the wife makes a special request. @letybernard_ #pizza
Click the link and my bio and use code: wayne to try the new liquid water enhancers. Great product for those who are on the go and don't want to deal with messy powders that can get all over your fingers and clothes. If you are like myself you're making shakes in the car, office and some other place while rushing and somehow we end up getting powder on ourselves.🤦🏻♂️ Give this new, easy and simp
Saturday session isn't complete without @bpi_sports best creatine. Make sure to use my code: Wayne to save 20% off your entire order. Be safe and have a blessed weekend.
Food for thought. @iamsteveharveytv @tonibraxton
Happy #flexfriday everyone! What are your plans this weekend?
Get the proper fuel for your workouts @bpi_sports use code WAYNE and save yourself 20% off the entire order. Happy Saturday!👊🏽
Consistency = results. Stay committed regardless of what throws at you. Keep pushing forward and keep the visualization process in high effect. Make sure to save 20% off your entire order for all @bpi_sports products by using code WAYNE Link in bio. #bestcreatine
Life is a learning process. Sometimes your best intentions don't always turn out to what you have expected. We must continue to show love and remain positive regardless of what life throws at us. Always great full for the people and the experiences a have encountered in my life because without them I wouldn't be who I am today. 🙏🏻#namaste
Killed chest today with this savage @crunchpalmbeachgardens with @thealexduenas Follow this guy as he has tremendous passion for this industry. Super positive individual with a great head on his shoulders. Stay tuned for more collaboration pics/vids with this young buck.
Huge announcement everyone! @bpi_sports is running a major promo till this Saturday midnight. End of summer sale! Save $20 with orders between $75-99 Save $30 with orders between $100-124 Save $40 with orders over $125. The amazing news is that this applies to all BPI apparel as well! Be sure to click the link in my BIO for this amazing deal! Send me a DM with any questions or concerns. This is th
Getting a great shoulder workout in today with my @NewEraCap. Absolutely love this hat that keeps your head cool whether you work out indoors or outdoors as it has UV Protection, Cooling Technology and Moisture Wicking Technology. Get yours @Lids. #Sponsored #ThisIsTheCap #InnovativePerformance http://izea.it/aFDd88z #sponsored
This @NewEraCap NFL Training hat is officially my favorite workout hat! Intense training requires the right gear to help with performance. Ultra light weight, UV Protection, Cooling and Moisture Wicking Technology which keeps my head cool while giving it my all in the gym. Available at @Lids. #InnovativePerformance #ThisIsTheCap #Sponsored http://izea.it/aLKSw2h #sponsored
If you're going to do something, do it with everything you have. Always give 110% and watch the results you obtain!
Happy Monday! Hitting some biceps today from the vertical angle. Absolutely love these! Tag a friend👊🏽
Quick photo before heading out to the gym. Very excited about the new line from @jed_north Always bringing new and exciting fitness gear to the market. Amazing fabric and comfortable. 🤙🏽
As long as you're doing what you love it doesn't matter what anyone else thinks. Artists display their art for the world to see, if you are into bodybuilding you should do the same and show the world the master piece you've created. #bodybuildingisart
Starting tonight at midnight EST we will kick off a 24 HOUR ONLY, FLASH SALE on @bpi_sports website. 35% OFF SITEWIDE! Make sure visit www.bpisports.com and stock up with these huge savings!! 💪🏽💪🏽
This is why I don't have @heathevans44 spotting me! 👊🏽🤣 j/k #Repost @powerliftingmotivation ・・・ Right in da neck brah @powerliftinglol
Had a blast yesterday at the beach with @letybefit 🏝(shorts by @jed_north)
Happy Friday gang! Head over to @bpi_sports and click the link in their BIO for these 5 REASONS. 🙌🏼
Take your workout anywhere. All you need is @bpi_sports #BAMpreworkout, resistance bands & sunny Florida weather.☀️🤘🏽☺️
Warming up with some light wide gripped lat pulls. 4-5 sets of 15-20 reps. Filling the back up with blood and oxygen.💪🏽
Finishing off Saturday night with dips. Hope everyone is having a great weekend so far!👊🏽
Having fun with the ⛓@getfitwellington Gotta build these quads so I can hang with @heathevans44 & @animalgerrit next time @goldspalmbeach 🤦🏻♂️
Targeting the medial deltoids in this great exercise. I love cable machines as I always get tremendous isolation. Give these bad boys a try and build those cannon balls!🤘🏼Fueled by #1mrvortex by @bpi_sports geared up by @jed_north
Practicing some yoga moves. 🕉 Fueled by @bpi_sports #bestpreworkout 👊🏽
About to blast some back and biceps with @bpi_sports 1MR. Insane energy and pumps. 💪🏽
Incline chest press. Pyramid down with 3 sets of 10 reps 360lbs, 270lbs, 180lbs. 💪🏽
Tag someone that needs help building those glutes. 💪🏽😂
Blasting some abs today with the wifey @letybernard_ @letybefit 💪🏽
Capturing life moments with @paid2shoot in Miami Florida 🤙🏽
Happy Flex Friday!💪🏽 photo taken by the one and only @letybefit let's get an arm day in soon @heathevans44
Deadlifting with the main man @heathevans44 former Patriots super star! 🤙🏽