Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 15
15

Gym + coffee + work + puggle type of Friday morning 😍 Heading to @zooculture shortly with Justin for a podcast with @bradleymartyn & @theculturecast 💪🏼 #iambuilt #fridayyay

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 15
4

Such a good back circuit!! Back & shoulders workout from yesterday is hitting the #LovatosDaily stat! 💪🏼 www.IAMBUILT.com for our daily workouts, diets, training videos & more! #iambuilt #back @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 14
127

So so so obsessively excited about our five year anniversary in May! Europe is booooked! And already mostly planned cause I’m a planner lol. Anyone have any super awesome must-dos in: Florence, Italy Naples, Italy Positano, Italy Venice, Italy Marseille, France Olympia, Greece Santorini, Greece Mykonos, Greece Barcelona, Spain Kotor, Montenegro Amsterdam, Netherlands Stockholm, Sweden 😀

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 13
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Legs with my man today! 💪🏻 Are you a member?? Come see us at www.iambuilt.com #LovatosDaily for our daily workouts, diets and training videos! 1️⃣ Abductions superset with sumo dumbbell squats. 4 sets. Abductions were timed sets (1:30 min), 15-20 reps for sumos. No breaks, back and forth. 2️⃣ Single leg leg curls. 4 sets x 15-20 reps. 2 min breaks. 3️⃣ Bulgarian split squats. 4 sets x 10-12 reps

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 11
81

Still on a mission to make the best vegan burger ever! Getting better every time 😍 Who else has given up meat? I have (still don’t believe it lol), for one simple reason: my f’n acne WENT AWAY when I stopped (both in India and during a cleanse). It also came back in full force when I reintroduced it about 6 months ago while I was still in denial. But that definitely solidified the decision. Anyone

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 9
13

Who wants to win ALL OF THIS!? To enter, purchase anything from #IAMBUILT, whether it’s a training program or some BUILT Apparel, from now until Tuesday. One winner takes all: skateboard, any apparel item + water bottle, vegan protein and BCAAs, custom Fat Gripz, a book, MB Slingshot wraps, a Bali bottle opener (lol), and a six month membership to our website. WOOOO! www.IAMBUILT.com @iambuilt @ju

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 8
28

No infected toe will stop me!!! 😭😭😭💪🏼💪🏼 HAPPY FRIDAY! #iambuilt @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 8
36

Been having a hard time reaaalllyy getting into this one, but it’s starting to get good! Blog + book list at www.IAMBUILT.com/blog 📚🌞 #iambuilt #VeniceBeach @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 5
37

Tis the week of black and white booty PMS has me feeling moody But I look outside at the Smokey SoCal skies Or think of many other lives ...and then I take my minor PMS complaints and shove them right up my own black and white booty 🤪🙄🤨 Stay safe out there everybody🔥. Stay warm for those of you stuck in snow❄️. Stay positive for anybody dealing with hardships➕. Smile big😁. Shrine bright🌟! And ever

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 4
5

We trained legs together! And filmed!! Full video is on our IAMBUILT YouTube, but here’s a super quick mashup! Direct link is in my bio: https://youtu.be/t0VAwt2-ArA #iambuilt #legs #vlog #training #video @justindlovato Full outfit (minus the homeless sweater) by: @iambuilt

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo December 2
14

Was explaining and emphasizing a biiigggg glute contraction for sumo squats, but the concept of “leading with your glutes” really applies to everything during your glute-focused exercises. Start every contraction by engaging your glutes, squeezing them and using their strength as your primary driving force for your movement. For example, Sumo squats: slowly lower yourself toward the ground, keepin

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 30
36

Swipe for two killer leg workouts!! I did these both this week, and now tomorrow’s going to be a struggle to exist lol. Try them out, giving yourself at least 48 hours between the two workouts. For our daily workouts & diets, visit www.IAMBUILT.com 🤪🤪💪🏼🙅🏻‍♀️ #iambuilt #legs #workout @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 30
50

Swipe for Parker’s narration, but it went a little like this... Dis bitch is really gonna read and ignore me? No... Omg, she is totally ignoring me. Nah, she’s gotta be messing with me. Wtf, now she’s reading to me? Could this get any worse? This is not a dog book. *look cute* But pleaseeeee can we just play? Oh shit! She closed the book. SHE CLOSED THE BOOK! 😁 #iambuilt #puggle #mybaby #love #th

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 29
2

💭 Read for breakfast lady...💭 Dogs addicted to @myollie like it’s a drug!! Special delivery of all natural, human grade dog food coming up! 🤩 Only the best for my @twentypawsquad !!! DM me for a 50% off link! #iambuilt #myollie @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 27
12

Hubs is 96 days out from the Arnold Classic! And I just booked our tickets to Ohio!!! Full video is available for Members on our website AND on YouTube for the public! #iambuilt #arnoldclassic #mcm @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 27
10

Twerking my way into this week like 🕺🏻🕺🏻 ...just kidding, I’m sumo-ing! 🍑Last day for @iambuilt sales! #iambuilt @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 27
3

Happy Monday everybody!! Acne blog is up with a direct link in my bio 🤪 Also: 1. Last day for apparel sales with everything marked down, up to 70% off. 2. Our men’s and women’s challenges start TODAY and end on Xmas!! Details on our website. 3. Justin’s daily training video from the #LovatosDaily is up on our website AND this one’s available on our IAMBUILT YouTube too! #iambuilt www.IAMBUILT.com

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 26
6

Workout done. iDied 💀💪🏼🤠 Now who’s up for a four week challenge tomorrow!?!! Let’s be fit and win some 💩!! Details at www.IAMBUILT.com for both men and women :) #iambuilt #transformation #challenge @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 24
10

Ladies & Gentlemen, Challenge starts Monday and ends on Christmas!!! Brand new programs with never before seen Training + regular, vegetarian and vegan diets. Full details on our website in the Shop 👊🏼💪🏼💪🏼 Win $300, Apparel, supplements, Fat Gripz & more!! #IAMBUILT #Challenge #transformation @justindlovato @iambuilt

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 22
8

Leg Day!! And for our members who are following my daily workouts on #LovatosDaily, we did legs two days in a row this week. Be warned muhaha! - Pants are the new @iambuilt black leggings! Turkey Day, Black Friday & Cyber Monday sales start tomorrow! - Song inspired by SHAMELESS Episode 1, Season 8 yeehaaaww! #bestworstshowever #iambuilt #legs #glutes @justindlovato

Stephanie Lovato ✌🏼 @stephjlovato on Instagram photo November 22
20

But it’s 4AM, I’m addicted to this book, I haven’t drank enough coffee yet and I trained legs yesterday... what do you mean am I ready for leg day!? ....OF COURSE I AM!!!! #IAMBUILT #PreWorkout #Wonder 👈🏼 the book 📖 ☕️ @justindlovato

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