Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 28
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Photo shoot preppin' ๐ŸŽฅ ๐Ÿ’ฅ But first, Mexico tomorrow!!!! Let the fun prevail ๐Ÿ˜Ž๐Ÿ˜‰ #iambuilt @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 27
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Upper body day! Mentioned before I haven't been separating my upper body part Training days and have been doing lots of body weight slash plyo type stuff. Here it is: 4 x 10 assisted pull-ups 3 x 12 rows (dumbbell, machine, barbell or cable) 4 x 10,10,10 Arnold press, biceps curls, db laterals circuit 5 x 1 min machine rope climb ss with 20 triceps dips 5 x 45 sec battle rope (changing tempo and

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 26
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Dayummm these unisex old school short shorts are flying off the shelves! Must be the models... ๐Ÿ˜๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ @justindlovato @smith.julian #iambuilt www.IAMBUILT.com @iambuilt

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 26
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Leggies done! I'm following the Gluteus Max-A-Month starting today too! So ladies, I'm right there with you. Goal: big, full, round and strong lower body and lean yet small but mighty upper. Abs tight! Photo shoot BOOKED July 20 (haven't shot in like a decade ahh hahaha)... so I'm excited to stay on my A-game for 3.5 weeks... excluding Mexico ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Let's do this!!!! #iambuilt #motivationmonday #a

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 26
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Wakey wakey it's time for a new week!! Three busy work days and a few killer workouts before Mexico ๐Ÿค“ And goooood luck to all of my glute challengers starting today!!! About to look at all of your photos! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #iambuilt #riseandshine #motivationmonday @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 25
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Okie last announcement for the GLUTE CHALLENGE! Rise and shine! โ˜€๏ธ Alrighty ladies.... as per your requests, let's start another glute transformation challenge now that the last challenge has ended so successfully (winning transformations posted a few posts back)! The Gluteus Max-A-Month four week glute guide is on SALE for $34.99 (save $15) and will be your challenge manual. Most impressive tran

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 23
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GLUTE CHALLENGE! hehehe ๐ŸŒ™ Alrighty ladies.... as per your requests, let's start another glute transformation challenge now that the last challenge has ended so successfully (winning transformations posted a few posts back)! The Gluteus Max-A-Month four week glute guide is on SALE for $34.99 (save $15) and will be your challenge manual. Most impressive transformation wins: 1. $100 2. One month o

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 23
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New arrivals plus start of summer PROMOS!!! Scrollll to see the greatness! โช๐Ÿ™Œ๐Ÿผโช Nine new items including unisex old school gym short shorts, a new women's tank, new hats, and new men's tank colors! Buy two, get one FREE for hats and tanks! Coupon codes: 'SummerTank' and 'SummerHat' (case-sensitive). YAY! www.IAMBUILT.com #IAMBUILT @iambuilt @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 22
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GLUTE CHALLENGE! hehehehe. SHAKE IT! ๐Ÿ•บ๐Ÿป Alrighty ladies.... as per your requests, let's start another glute transformation challenge now that the last challenge has ended so successfully (winning transformations posted a few posts back)! The Gluteus Max-A-Month four week glute guide is on SALE for $34.99 (save $15) and will be your challenge manual. Most impressive transformation wins: 1. $100 2

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 21
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Gangsta ๐Ÿ˜Ž๐Ÿ˜Ž Thanks for the support @mamt91 !! #iambuilt Stay tuned for new men's and women's tanks coming at the end of the week! www.IAMBUILT.com ๐Ÿ’ช๐Ÿผ @iambuilt @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 21
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Lmao #tbt to when I got turned into a viral Russian meme. "Once again this skinny ass mofo writing me love poems" hahaha ๐Ÿ™„๐Ÿ˜‚๐Ÿ˜‚๐Ÿค“๐Ÿค“๐Ÿ’ช๐Ÿผ #iambuilt #hehe #meme @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 21
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Here's a funky movement if you want to try something a little different! I typically don't like making random movements out of machines, but this is one alternative that feels effective and I do enjoy, especially if your lying leg curl doesn't actually let you lay mostly horizontal but rather pops your butt way up to the sky. Single leg straddled curls - slow and controlled, squeezing and leading

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 21
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Alrighty ladies.... as per your requests, let's start another glute transformation challenge now that the last challenge has ended so successfully (winning transformations posted a couple posts back)! This four week glute guide is on SALE for $34.99 (save $15) and will be your challenge manual. Most impressive transformation wins: 1. $100 2. One month of online coaching 3. Any BUILT Apparel ite

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 20
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Well I'll be damned - this was the hardest decision ever!! But I'd like to excitedly announce the winner of the Gluteus Max-A-Month May challenge... @kathryn_fit ๐Ÿ™Œ๐Ÿผ Taking the prize of $100, a month of online coaching and any BUILT Apparel item. Congratulations Kathryn! I'd also like to award @brittanygeraci (swipe โชโช) with a month of online coaching and any BUILT Apparel item as well because I lo

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 20
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Egg white omelette with pico de gallo and spinach + oatmeal with cinnamon and blueberries. OR sometimes I'll mix 1/2 cup egg whites, 1/2 cup oats, cinnamon and berries to make a pancake :))) ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿณ #iambuilt #breakfast #samethingeveryday @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 17
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Online now!! For the ladies ๐Ÿ’•๐Ÿ’œ๐Ÿ’• www.IAMBUILT.com #iambuilt @iambuilt @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 16
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Happy Friday!! Quick pool, drinks and tan session before we go pick up a hat refill downtown for the @npcwestcoast expo tomorrow. Woohoo!! Party first, work later lol ๐Ÿ’ช๐Ÿผ๐Ÿฅ‚โ˜€๏ธโœŒ๐Ÿผ #iambuilt @justindlovato

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 16
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Pool day โค๏ธ๐Ÿ”ฅ#iambuilt @justindlovato @xtothelexx @1getbiig1

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 16
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ACNE TIPS BELOWโฃ๏ธSometimes my acne decides to act up and all I want to do is hide! For those of you who don't know, my acne battle started in grade four - thank you PCOS lol fml. I've been on Accutane three times (it was BAD) on top of everything else under the sun from products to diets to procedures. Luckily it's 10,000x better than ever, without the Accutane and with little management, but ever

Stephanie Lovato โœŒ๐Ÿผ @stephjlovato on Instagram photo June 15
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On SALE today!! Let's Be BUILT 8 Week Training & Nutrition program including: - five to seven day training split (gym required) with 20 workouts and 16 corresponding workout videos - what are macronutrients? - how to calculate YOUR macros - how to count macros - the three diets I followed throughout this 8 week transformation - explanation and benefits of carb cycling - how to use your calculated

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