Amy Freeze @amyfreeze on Instagram photo November 24
6

News Team Assemble, yes even on a holiday. @abc7ny @ryanfieldabc @davidnova7 @lizcho7 @drjashton

Amy Freeze @amyfreeze on Instagram photo November 24
14

“Thanks” by-giving. In the dining hall, the sign reads: “Serve like you’re serving a King.” 8,000 meals served by volunteers including @placeings @jdarbucksmagic @katearbuckle_ @audreypuente @ron.harper.jr @hollywood_harp @nsyndergaard @_alexandracooper_ #princewilliam #jamesmacklin @abc7ny @nymets @nba @bowerymission #nyny #thanksgiving

Amy Freeze @amyfreeze on Instagram photo November 22
45

Safe travels everybody getting to your Thanksgiving destination! I’ll see you for cold turkey tomorrow afternoon on @abc7ny 🦃 if you’re staying in New York – – really scored with the weather, beautiful parade weather expected! ❤️

Amy Freeze @amyfreeze on Instagram photo November 21
33

Just when you thought there was nothing that could make a New Yorker look up from their iPhone while riding the subway.... #ohrats #notmickeymouse @abc7ny #Repost @staceysager7 (@get_repost) ・・・ Ewwww!!!! Nothing says “terrifying” to jaded New Yorkers on a subway more than this. Via @abcnews #rat

Amy Freeze @amyfreeze on Instagram photo November 21
35

When your hair shines like the top of the Chrysler building... ❤️ thank u Kim, you’re a hair wizard!! @fringehairny and Anthony — the shampoo man 🤣 @want_hair Always love spending time with you guys on Staten Island!!! 😻❣️ #hair #howtopartyourhair #invisitab #keratherapy #amyfreeze SWIPE 👉🏽

Amy Freeze @amyfreeze on Instagram photo November 20
14

Such a great afternoon of sports and games @cafoundation Family Olympics! Thank you for including us! @glennhartrick @waynestephensjr @alwaystri @arbuckle.kate @staccky @abc7ny #blessed #cafoundation More pics to come!!!

Amy Freeze @amyfreeze on Instagram photo November 19
16

We can hardly get Rob to put down his camera he takes so many selfies!! @abc7ny @robnelsonabc7 @charr001 #firsttimeforeverything thank you for joining us this weekend! Hope you have a great Sunday!

Amy Freeze @amyfreeze on Instagram photo November 18
18

You won’t find them under the mistletoe!!! The @rockettes will be on stage @radiocitymusichall all season! @abc7ny

Amy Freeze @amyfreeze on Instagram photo November 18
53

There’s one physical requirement that keeps me from being @rockette EVER!! #shortstuff Rockettes must be 5’6” to 5’10.5”for the kick line! @thegarden @radiocitymusichall @christmas_spectacular @abc7ny #bevel #eyehighkicks @nuebyshani

Amy Freeze @amyfreeze on Instagram photo November 17
51

A bit of rain coming Saturday night and Sunday – – but it’s BIG WIND that will turn your umbrella inside out!! Sunday is an #AccuweatherAlert day, stay tuned to @abc7ny @charr001 @robnelsonabc7 #umbrellaparade

Amy Freeze @amyfreeze on Instagram photo November 16
43

#tbt ...reminder, Summer bodies are built in the Winter. #frf #fitness #runners #trails #hike #trek #climb #teamnodaysoff @lauraposadalifecoach @nyrr @runnersworldmag @womensrunningcommunity @marywruns @deirdrefitzpatrick1 @coachamazing @corecryo @latrealmitchell @kirastokesfit @sweatlife_nyc @lianawernergray @noahdneiman @oramnick @strava @melaniegriffithnyc @spartanrace @wmmajors @dannyjonesfitn

Amy Freeze @amyfreeze on Instagram photo November 15
131

Mainly Sunny, 51° today. @abc7ny ⬆️ Look up, Get up, Never give up. 🌈 When it rains, look for rainbows. ⭐️ When it’s dark, look for stars. 🚀 To rise, look up! #quotes #focus #highanglelow #reddresses @charr001 @robnelsonabc7

Amy Freeze @amyfreeze on Instagram photo November 14
14

👀🌴 See. 👁 Think. 🧠 Feel. ❣️ Which one do YOU do? ....do you go with plain sight, believe your mind or follow your heart ??? SWIPE 👉🏽

Amy Freeze @amyfreeze on Instagram photo November 12
43

Birthday Blast for @joey_lauren ❣️💄💋 @laurennnashleym @chant_d @jaclyn_michele_ @cravefishbar @sugareast #GlowintheDark #BirthdayPrincess SWIPE 👉🏽 Does anyone know who that guy is on the wall with the beard?

Amy Freeze @amyfreeze on Instagram photo November 11
14

Salute the Troops. 🇺🇸 @robnelsonabc7 always up for the boomerang 🚫 thank you brave men and women who let Freedom Ring ❤️ @charr001 @abc7ny

Amy Freeze @amyfreeze on Instagram photo November 10
48

Cold Weather!!!??? Fuhgettaboutit! #dimenticalo 🇮🇹 Freeze Warning! Just Stay inside Saturday for Warm fuzzies with us all morning @abc7ny @charr001 @robnelsonabc7

Amy Freeze @amyfreeze on Instagram photo November 10
23

Chill out! Record-setting cold tonight in New York City 24° expected the record is 28° @abc7ny Feels like temperatures in the low 30s during the day, winds settle down tonight.

Amy Freeze @amyfreeze on Instagram photo November 10
17

“Love is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.” ―C.S. Lewis “Charged” is how we walked out of the film, I’m better knowing you! Love you! @chefeduardogarcia @jennyofthejane ❤️ @chargedfilm “Charged” is at the top of iTunes and Amazon right now – – download it for an incredibly inspiring story that makes you want to live bette

Amy Freeze @amyfreeze on Instagram photo November 10
4

Status: Love you forever and ever and ever and ever! Lava. #frf #thatisall @mdemato @dzukofsky @nicolewarshak @stephanieabrams @aliwize True story: I know this is Omar‘s day… and he’s great!!!!! But my heart would not be as full without you Steph, thank you for loving me!! Xo. #tbt #latergram

Amy Freeze @amyfreeze on Instagram photo November 6
12

This is how it’s done. From start to finish @nycmarathon @abc7ny is a race for ever runner. The only professional sport where anyone can start and finish in the same race as elite athletes!! @what_i_saw_in_nyc

Amy Freeze @amyfreeze on Instagram photo November 6
56

American Girl. This is everything. No coincidence that the woman that started it all @kathrineswitzer was in the field of 50,000 runners more than 50 years after she was the first woman to officially enter @bostonmarathon #Repost @shalaneflanagan 👊🏼💪🏼🇺🇸

Amy Freeze @amyfreeze on Instagram photo November 6
38

Making history! 🇺🇸 First American woman to win @nycmarathon since 1977 @shalaneflanagan This after the Rio games and coming off an injury that forced her to rest, 4-time Olympian Shalane Flanagan wins her first world major as an ambassador for @teamforkids and she’s a foster mom. I still believe that everything that we do in our personal lives makes us better professionals! #momsthatrun #runmamm

Amy Freeze @amyfreeze on Instagram photo November 6
37

This #latergram from Saturday morning – – The forecast turned out as expected with mild temperatures during the race and a bit of drizzle as well... but the dampness did seem to keep runners cool. And the best part is that a little wet weather did not keep the spectators from coming out and unleashing their excitement on the streets of New York @tcsnycmaraton thank you!!! Were you out on the cours

Amy Freeze @amyfreeze on Instagram photo November 5
27

Good Luck @nycmarathon from all of us @abc7ny 🍀 #onyourmark @shalaneflanagan @kathrineswitzer @261fearless @teamforkids @mikep1012 @samryansports @jwcortes @candicehuffine @runmeb @bartyasso @deirdrefitzpatrick1

Amy Freeze @amyfreeze on Instagram photo November 5
18

Countdown to the start line @abc7ny with @davidnova7 @lizcho7 @peter_ciaccia @teamforkids @nyrr The prerace pasta dinner, Final checks and finish line and it’s off Staten Island. Coverage starts at 6 AM in the morning. #fallback where will you be on the course? #swipeleft

Amy Freeze @amyfreeze on Instagram photo November 4
26

“Parade of Nations” is the march of marathoners from 130 countries represented in this year’s field of 50,000 runners. @abc7ny @ryanfieldabc @jamienguyentv @becksnyc78 Meanwhileat the Pavallion wrapping up Opening ceremonies with “Night of Champions” @samryansports @jwcortes @mikep1012 @teamforkids @nyrr @mcapiraso @peter_ciaccia @abc7ny @meb

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