Amy Freeze @amyfreeze on Instagram photo September 23
8

That was a beautiful day ! @etrama #shoes #safetyfirst Ask me if you're interested in the course!! @audreypuente @stephanieabrams @thekellyford @charr001 @ninapwabc @ninachantele @joey_lauren @tinacervasio @anita_marks @sixspeedsis @beadsybeadster @dbair7 @laurenscala @lauraposadalifecoach @laurenglassberg @kemrichardson7 #Repost @motorcyclistonline (@get_repost) How many of you have taken and pa

Amy Freeze @amyfreeze on Instagram photo September 22
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Join us now for the latest on near record breaking temperatures this weekend @abc7ny @billritter7 @sadeabc @ryanfieldabc Plus updates on the tropics for Maria and what's left of Jose!

Amy Freeze @amyfreeze on Instagram photo September 19
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Watching Jose winds and waves @abc7ny @montauk_fishing @montaukboardriders @montaukyacht @montauked @montaukjuicefactory @montauksocial @montauk @gurneysmontauk @montaukmakeup @montaukmanor @montaukpointandshoot @mtkbub @navybeachmontauk @montaukchamber @montaukplayhouse @montaukrowcottage @montaukdriftco #montauk #theEnd High tide for downtown beach is 9:02pm

Amy Freeze @amyfreeze on Instagram photo September 19
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When things get blurry, it's clear who you can depend on. Lucky me to have a friend like you. #kfo @thekellyford 🍀✌🏽❤️🙏🏽

Amy Freeze @amyfreeze on Instagram photo September 19
6

Thanks Jim for the tshirts! We appreciate all you do! @fdny @fdnypro @__fdnypride__ @firstonscenephotos @groganphotos @fdnyfoundation @fdnyshop @fdnyfirewire247 @charr001 @toniyates7 @abc7ny

Amy Freeze @amyfreeze on Instagram photo September 18
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Countdown! 47 days until @nycmarathon broadcasts @abc7ny this year I'm running my 10th marathon as an ambassador for @teamforkids If you've run it - what's your best piece of ice for those training? If this is your first time how is your training going? And if you want to run it, what is holding you back?! #marathontraining #marathon #nycmarathon #teamforkids @newbalance @stephanieabrams @womensru

Amy Freeze @amyfreeze on Instagram photo September 18
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Still sticky... humidity just won't quit. #bighair Repost @charr001 (@get_repost) Too humid inside and out! Big hair don't care.

Amy Freeze @amyfreeze on Instagram photo September 17
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Be like the croc. Insanely capable of adapting to the scenario. Wow! #Repost @tbfrost (@get_repost) ・・・ I shared this video a long time ago, many of you have probably seen it , but many of you are new to my instagram too. So I thought I would share it again because of the new crocodile story out on @natgeo . This saltwater crocodile on the Adelaide river in the Northern Territory @ausoutbacknt of

Amy Freeze @amyfreeze on Instagram photo September 17
39

Cue the selfies… We are back for Sunday! See you tomorrow starting at 6 AM #selfiesunday @charr001 @toniyates7 @abc7ny #nyc

Amy Freeze @amyfreeze on Instagram photo September 16
11

#SurfsUp Beware of rough surf this weekend… Gorgeous skies and inviting waters but hurricanes churning in the Atlantic are kicking up rip currents… Into early next week Jose could provide to be even more factor for dangerous waters @abc7ny @longbeach_boardriders @longbeachnewyorknotcalifornia @lb_wake @oceanridelb @skudinsurf @skudinsurfshack @jenny_nono @whitewaterwilly @cliffskudin @cliffbarcomp

Amy Freeze @amyfreeze on Instagram photo September 15
14

#tbt Mount Fuji is a sacred mountain, quite appropriate that six @themmrf #mm4mm patients were among the group to summit that morning... such a beautiful place for strong souls to feel invincible! @abc7ny @mmrfteam4cures @takedaoncology @summit @curetoday @aliciaohhhh @justamiletogo @cherylgelber @rugbyhubby

Amy Freeze @amyfreeze on Instagram photo September 14
8

Talking two wheels. @sixspeedsis Catching tales of long rides and hot rods on a beautiful night 🏍@hondaukmotorcycles @bmwmotorrad_co @msf_usa @lincolncenter @thesmithrestaurant @etrama @carrinoanthony @tyvanhooydonk @abc7ny #gettrained @nycmotorcycletours

Amy Freeze @amyfreeze on Instagram photo September 13
65

Why? Why though? Why does it have to end? It doesn't!!! @abc7ny long-term trends are showing temperatures in the mid 70s to low 80s right through the 10 day stretch! Hurricane Jose expected to create some rough surf along the East Coast – – @skudinsurfshack @skudinsurf @rockawaybeachsurfclub @longbeach_boardriders @newjerseysurfing @easthamptonstar @montaukboardriders #surf #summer #sun #eastcoas

Amy Freeze @amyfreeze on Instagram photo September 12
8

Path of Monster Hurricane #Irma @abc7ny #Repost @maxgolembo (@get_repost) ・・・ Irma's lifespan... finally post-tropical today! Goodbye!

Amy Freeze @amyfreeze on Instagram photo September 12
18

Irma is no longer a storm but she is far from history… the Florida Keys are in a devastating humanitarian emergency. And the problems span across Florida into the southeast. Tune in for a special telecast tonight for everyone to help... @abc7ny

Amy Freeze @amyfreeze on Instagram photo September 10
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Covering Hurricane Irma landfall @abc7ny @abcnews Stay safe!

Amy Freeze @amyfreeze on Instagram photo September 10
44

#nyfw2017 my sister @efreeze is in town for fashion week – – we are all cheering on our friend Bethie @elizabethpurpich and her line of designer purses that were featured on the runway last night! #ootd @nuebyshani @brittianaado Brenay chambers @_theonlynissiah @Legandaryface40 @Niyiolopade @Robhuysinga @chuk.chidume 🛍👛🎒👝👜💼 @abc7ny @newyorkfashionweekly

Amy Freeze @amyfreeze on Instagram photo September 9
32

Category 5 Hurricane Irma makes landfall in Cuba overnight. The storm downgraded to a category 4 but we anticipate intensification for landfall in Florida. The largest evacuation in history has 6 million people leaving their homes. Storm surge to be as high as 12 feet. @abc7ny What need and updates are you hearing from friends and family in Florida? #nyc #irma

Amy Freeze @amyfreeze on Instagram photo September 8
1

Disaster Assistance Response Team heading to Houston today. A joint effort by @redcrossny @fdny that began in 1989 after hurricane Hugo… Over the years, DART has gone 130 different disasters worldwide. Currently there are 60 retired or active (volunteer) Fdny members of DART. @abc7ny @dartnyc #neverforget

Amy Freeze @amyfreeze on Instagram photo September 8
70

Love one another @Repost @mikecoots Your ability is stronger than any disability. Always. 💪 Brotherly love via @katiewhiddon @iamadaptive ... #share #like #inspire @cafoundation

Amy Freeze @amyfreeze on Instagram photo September 8
11

Remember when we surfed at the green screen @mikecoots #tbt Your instagram inspires me all the time! I'm so lucky I got to climb the 86 floors of @empirestatebldg with you -- I think your home of #Kauai is one of the most beautiful places in the world 🌊🌊🌊 and I can't wait to go back!!! #surfsup @cafoundation @abc7ny @staccky @dolson5571 @mikep1012 @alwaystri @glennhartrick @waynestephensjr

Amy Freeze @amyfreeze on Instagram photo September 7
52

The point is that this dress was for an @themmrf event.... Anyway, right now my friend @aliciaohhhh is riding her bike across America raising awareness and cash for fighting blood cancers! Check out the journey and give her some words of encouragement!!! Early #tbt

Amy Freeze @amyfreeze on Instagram photo September 6
81

☂️☂️☂️ All eyes focused upon Irma… but you should know New York City will not be as warm Wednesday and expect rain. @abc7ny ☔️☔️☔️

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