🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 22
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LAST CHANCE!! IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @prosupps_canada to give away 5 of these awesome PRIZE PACKS! The prize packs includes: - 1 case of ProSupps MyBars 💥How to enter💥 1. Like ❤️ this photo 2. Follow @prosupps_canada & @thebarbellbox 3. Repost this photo and hashtag #barbellboxgiveaway 4. Tag all your friends • Winners will be selected Monday 01/22/2018

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 17
10

@amy_temarantz showing off her December Barbell Box 📦 haul! ・・・ Quite the package for December! Thanks @thebarbellbox !!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 16
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IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @prosupps_canada to give away 5 of these awesome PRIZE PACKS! The prize packs includes: - 1 case of ProSupps MyBars 💥How to enter💥 1. Like ❤️ this photo 2. Follow @prosupps_canada & @thebarbellbox 3. Repost this photo and hashtag #barbellboxgiveaway 4. Tag all your friends • Winners will be selected Monday 01/22/2018

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 15
4

In December's Barbell Box we featured this amazing and revolutionary new product from @bpi_sports_canada. Introducing the NEW #WaterDrops from BPI Sports. You’re already drinking water throughout the day. Why not make it even easier to drink by adding a delicious squirt of your favorite supplement? #BPIWaterDrops can help you get your recommended water intake AND help you work towards your goals

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 13
11

@hitbongsnotgirls posted this awesome photo of one of our favourite boxes of the year. Seriously how sweet were all the products in December's Barbell Box?! ・・・ Words cannot even explain how excited I am! I’ve been waiting FOREVER for a good fitness subscription box to come to Canada! THE WAIT IS OVER 🏋🏼‍♀️📦 —— My December box included: an (awesome) 3/4 sleeve tee, a soft baked protein cookie (car

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 11
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@fouadabiad hits the nail on the head. We struggle with pullover too. Not many gyms have a pullover machine. They are also one of the best exercises to fully develop the chest and back. ・・・ I always struggle with pullovers, I’ve done them with a DB, barbell, bands, machine and sometimes it’s great, sometimes nothing. My mind muscle connection just isn’t what it should be. Last week I started doin

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 8
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@queenbean89 is just a little enthusiastic about her Barbell Box 📦 Subscription. ・・・ SO MUCH AWESOME STUFF!!!! I’ve already eaten, drank, and worn most of the merch lol Say YES to The Barbell Box you won't be disappointed!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 4
8

@smb_ladybeast Sarah and Tim Burke are the definition of a power couple! There is nothing these two can't do! They lift and run a business together and are truly an inspiration to all of us at Barbell Box HQ. Keep inspiring you too and keep up all the hard work! ・・・ Love getting #goodies in the mail. @thebarbellbox does it again #whatsinyourbox

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo January 2
12

What better way to start off your new year than a box of amazing new products to help get you there! @kirkcunning knows what we're talking about. Keep killing it this year Kirk! You've made amazing progress this year and we know it's going to continue in to 2018 and beyond! 💪🏼

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 30
2

In December's Barbell Box we featured this amazing and revolutionary new product from @bpi_sports_canada. Introducing the NEW #WaterDrops from BPI Sports. You’re already drinking water throughout the day. Why not make it even easier to drink by adding a delicious squirt of your favorite supplement? #BPIWaterDrops can help you get your recommended water intake AND help you work towards your goals

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 25
10

Merry Christmas and Happy Holidays from our Barbell Box Family to yours! 🎄🎉🎁

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 20
8

@bigronald17 is at it again with another one of his high energy Barbell Box unboxings! ・・・ Had a little surprise when I got home tonight!!!! Barbell box time!!! If there was any doubt. If there was any confusion..... look no further my peeps- @thebarbellbox they are revolutionizing the subscription game!!! Look at how full this box is and the amazing products inside. This ain’t no joke. So many i

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 19
13

We just wanted to thank you all for participating in our @myinteractive Instagram Giveaway🥤. If you didn't win this month, that's okay! As a consolation for the next 24 hours use code THANKYOU for 10% off your Barbell Box subscription and last minute Chrismas Gifts. Hurry though, because we only have 11 boxes left and only a few days left to order your Christmas Barbell Boxes! Congratulations to @

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 17
128

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @myinteractive to give away 6 boxes of Iso Whey Smoothie 💥How to enter💥 1. Like ❤️ this photo 2. Follow @myinteractive & @thebarbellbox 3. Repost this photo and hashtag #barbellboxgiveaway 4. Tag all your friends • Winners will be selected Sunday 12/17

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 11
177

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @myinteractive to give away 6 boxes of Iso Whey Smoothie 💥How to enter💥 1. Like ❤️ this photo 2. Follow @myinteractive & @thebarbellbox 3. Repost this photo and hashtag #barbellboxgiveaway 4. Tag all your friends • Winners will be selected Sunday 12/17

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 6
3

Love @bigronald17 reactions every month! He always puts a smile on our faces. ・・・ Had a little surprise when I got home tonight!!!! Barbell box time!!! If there was any doubt. If there was any confusion..... look no further my peeps- @thebarbellbox they are revolutionizing the subscription game!!! Look at how full this box is and the amazing products inside. This ain’t no joke. So many insanely d

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo December 3
11

@fitmom1983 some of our subscribers just can't resist devouring something before they take a picture of their box. 🤷🏼‍♂️🤷🏼‍♀️😂 oh well...whatcha gonna do? ・・・ Another amazing box 📦 can’t wait to try the grip pads, way more comfortable than gloves ! There was snow cone flavoured cla + carnitine in there as well but I drank that 🤷‍♀️ @getmammoth @kaizencanada @nupasta @soloenergybar @bpi_sports_can

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 30
9

We saw this long head tricep exercise today from @hypertrophycoach and decided to give it a whirl. It was the most excruciating tricep exercise we have ever done here at Barbell Box HQ. In a good way though... ・・・ Dear long head of the triceps...This will not be over quickly. You will not enjoy this. I'm not your king. ••• Inappropriate use of 300 quotes aside, this one is brutal. The cables are c

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 29
9

Look at all those goodies! @kerrybeckstead69 has been with us forever and always posts awesome content about her monthly fitness care package! ・・・ @thebarbellbox @soloenergybar @kaizencanada @getmammoth @nupasta @bpi_sports_canada

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 24
2

If you're not following @nakedhealthjourney you're seriously missing out. Her journey is truly one of the most inspirational we have ever encountered. ・・・ Thank you so much to @thebarbellbox for sending me an amazing product to review! These are literally like adult stockings, filled with fitness goodies 😜 can’t beat that! I actually feel kinda like a kid again ❤️ Be sure to check them out follow

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 22
16

@jc_breakfree with her October Barbell Box. If you haven't checked out Jasmine and breakfreefitness.ca for her personal training journey you're seriously missing out. ・・・ My goodies, my goodies 🎶 Another amazing box of samples from @thebarbellbox 😁 _ • Kaizen protein powder • BPI CLA and Carnitine and shaker • Mammoth pump pre workout • Solo energy bars • Nupasta (25cals, 6g carbs) • Hand grips

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 17
10

@meldr_15 is a Barbell Box lifer! Her and her husband are huge inspirations of ours give them a follow for lots of great content. ・・・ Last two barbell boxes I've received with lots of great swag! As always loving the apparel, but I think some personal favs are the @musclemac2016, and the @nupasta! Working my way through trying everything else as well! Go check them out @thebarbellbox!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 15
5

We just wanted to thank you all for participating in our @soloenergybar Instagram Giveaway🍫. If you didn't win this month, that's okay! As a consolation for the next 24 hours use code THANKYOU for 10% off your Barbell Box subscription. Hurry though, because we only have 37 boxes left and only a few days left to order your Christmas Barbell Boxes! Congratulations to @addiecakes16 for winning this m

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 13
40

ABSOLUTE LAST CHANCE!! IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @soloenergybar to give away 1 of these awesome PRIZE PACKS! The prize packs includes: - 1 Box of Chocolate Charger Solo Bars - 1 Box of Lemon Lift Solo Bars - 1 Box of Peanut Power Solo Bars - 1 Swell Solo Insulated Water Bottle - 1 Solo Tee 💥How to enter💥 1. Like ❤️ this photo 2. Follow @soloenergybar & @thebarbellbox 3. R

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 12
22

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @soloenergybar to give away 1 of these awesome PRIZE PACKS! The prize packs includes: - 1 Box of Chocolate Charger Solo Bars - 1 Box of Lemon Lift Solo Bars - 1 Box of Peanut Power Solo Bars - 1 Swell Solo Insulated Water Bottle - 1 Solo Tee 💥How to enter💥 1. Like ❤️ this photo 2. Follow @soloenergybar & @thebarbellbox 3. Repost this photo and ha

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 10
15

CHRISTMAS PRESENTS!! 🎄🎁 @dawnsprake took this amazing photo of her October Barbell Box 📦 so that we could share it with you and remind you all that orders for all Christmas gift Barbell Boxes for your healthy active training friends need to be in by November 20th! These are the perfect gift for that fit friend in your life! ・・・ Came home from the gym to this waiting for me in the mail! My first bo

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 8
24

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @soloenergybar to give away 1 of these awesome PRIZE PACKS! The prize packs includes: - 1 Box of Chocolate Charger Solo Bars - 1 Box of Lemon Lift Solo Bars - 1 Box of Peanut Power Solo Bars - 1 Swell Solo Insulated Water Bottle - 1 Solo Tee 💥How to enter💥 1. Like ❤️ this photo 2. Follow @soloenergybar & @thebarbellbox 3. Repost this photo and ha

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 6
22

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @soloenergybar to give away 1 of these awesome PRIZE PACKS! The prize packs includes: - 1 Box of Chocolate Charger Solo Bars - 1 Box of Lemon Lift Solo Bars - 1 Box of Peanut Power Solo Bars - 1 Swell Solo Insulated Water Bottle - 1 Solo Tee 💥How to enter💥 1. Like ❤️ this photo 2. Follow @soloenergybar & @thebarbellbox 3. Repost this photo and ha

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo November 4
7

Happy #flexfriday from The Barbell Box Team and @hayleeychapman93. With the weekend here make sure you guys are sticking to your goals and giving it 💯. Now is not the time to take it easy and let off the gas. Especially when you’re chasing greatness! Love that You vs You tee Hayleey! ・・・ • • • You VS You • • • Remember you are your greatest competition!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 29
5

Check out @bigronald17 showing off his October Barbell Box 📦! We love the excitement it brings to our subscribers when they recieve their boxes every month. Help us help you find the greatest products on the market to take your training sessions to the next level! ・・・ Ladies and gentleman!!! The wait is finally over! My October Barbell box has arrived!! If you ever had any doubts on subscribing ch

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 26
5

We have struggled with this ourselves for far too long! Thanks for sharing the solution we’ve all be looking for Hoss! @fouadabiad ・・・ I always hated flys. I could never get a good contraction in my chest. I used to opt for pec dec all the time because I got a good squeeze there. It bothered me tho cuz I knew I was missing something. So I got the bands out a while back and started doing banded fl

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 26
8

Let us help you take your training sessions to the next level with the most amazing box of fitness goodies on the market. Head to the link in our bio 👆🏼 to reserve one of 37 left for November before they are all gone!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 25
9

@meldr_15 and @deadliftsandpaws have been with us since day one and we couldn't ask for better customers and subscribers. These guys are like family to us! Give them a follow and truly be motivated by the kind of people they are. We couldn't think of a better couple that defines the term Swolemate! Melissa and Christian keep killing it guys!

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 23
12

We just wanted to thank you all for participating in our @kaizencanada Instagram Giveaway🥛. If you didn't win this month, that's okay! As a consolation for the next 12 hours use code THANKYOU for 10% off your Barbell Box subscription. Hurry though, because we only have 27 boxes left and this month we are featuring our biggest box yet! Congratulations to @melaniefrome, @jennhasselaar and @zeeaesthe

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 22
9

Winner announced this evening! ABSOLUTE LAST CHANCE!!!! IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @kaizencanada to give away 3 of these awesome PRIZE PARKS! Each of the 3 prize packs includes: - 1 2lb tub of Kaizen Naturals Whey Protein Caramel Chocolate Chip - 1 tub of Kaizen Pre-Workout in Crisp Apple - 1 Kaizen shaker bottle 💥How to enter💥 1. Like ❤️ this photo 2. Follow @kaizencanada

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 21
30

ABSOLUTE LAST CHANCE!!!! IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @kaizencanada to give away 3 of these awesome PRIZE PARKS! Each of the 3 prize packs includes: - 1 2lb tub of Kaizen Naturals Whey Protein Caramel Chocolate Chip - 1 tub of Kaizen Pre-Workout in Crisp Apple - 1 Kaizen shaker bottle 💥How to enter💥 1. Like ❤️ this photo 2. Follow @kaizencanada & @thebarbellbox 3. Repost this

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 19
8

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @kaizencanada to give away 3 of these awesome PRIZE PARKS! Each of the 3 prize packs includes: - 1 2lb tub of Kaizen Naturals Whey Protein Caramel Chocolate Chip - 1 tub of Kaizen Pre-Workout in Crisp Apple - 1 Kaizen shaker bottle 💥How to enter💥 1. Like ❤️ this photo 2. Follow @kaizencanada & @thebarbellbox 3. Repost this photo and hashtag #barbe

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 16
4

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @kaizencanada to give away 3 of these awesome PRIZE PARKS! Each of the 3 prize packs includes: - 1 2lb tub of Kaizen Naturals Whey Protein Caramel Chocolate Chip - 1 tub of Kaizen Pre-Workout in Crisp Apple - 1 Kaizen shaker bottle 💥How to enter💥 1. Like ❤️ this photo 2. Follow @kaizencanada & @thebarbellbox 3. Repost this photo and hashtag #barbe

🏋 The Barbell Box™ 📦 @thebarbellbox on Instagram photo October 15
38

IT'S GIVEAWAY TIME! 🎉🎁💥🚨!! We've partnered up with @kaizencanada to give away 3 of these awesome PRIZE PARKS! Each of the 3 prize packs includes: - 1 2lb tub of Kaizen Naturals Whey Protein Caramel Chocolate Chip - 1 tub of Kaizen Pre-Workout in Crisp Apple - 1 Kaizen shaker bottle 💥How to enter💥 1. Like ❤️ this photo 2. Follow @kaizencanada & @thebarbellbox 3. Repost this photo and hashtag #barbe

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