Esme @london_afro_vegan on Instagram photo March 28
8

Out walking with the rugrat. He acted like a complete twit because I dared to get him to walk to the shops yesterday....so yeah he now has to go for a walk every day after school. Don't mess with the mumma son I ain't having it! He screwed up his face at the start but now he's loving it! Talking about countryside walks...now now son lets not take things that far 😂😂 P.s They need to tax or fine al

Esme @london_afro_vegan on Instagram photo March 28
5

To be honest nowadays I only ever hear vegans going on about people asking them about their protein or going on about the protein in their food ...😂😂😂 Anyways this is lunch and it has shed loads of protein quinoa, kidney beans, sweet potato, avocado and all the salads. Flavoured the quinoa & sweet potato because I really don't understand bland vinegar covered salads. With oranges because they're s

Esme @london_afro_vegan on Instagram photo March 28
12

💚 New All Vegetarian Vegan Pret A Manger opening Tuesday 4th April Great Eastern Street, Shorditch and it's not a pop up it's permanent and there is mention of vegan mac 'n cheeee! Whoop whoop! All info from Metro.co.uk

Esme @london_afro_vegan on Instagram photo March 28
4

When your child decides to go back to bed, play with lego, try and steal your socks, do a trilogy of 💩's then get in a rotten mood because you go 'take a banana and get your backside to school no breakfast for you' and then has the cheek to be a miserable sod because you're being mean 😂 blimming twit I do love him but sometimes I'm like 'Are you for real like really really really' 😒😂😂😂

Esme @london_afro_vegan on Instagram photo March 27
22

You do not understand the love affair I have with lentils and dal! Seriously with the right seasoning and love it's perfection. Spicy mung served with plain rice and fried red onion, stupid amounts of coriander and a lil scotch bonnet to keep them tastebuds fired up 🔥 oh and it's as cheap as heck to make 😆

Esme @london_afro_vegan on Instagram photo March 27
8

Didn't have breakfast was starving so had brunch....I so need another 😂 Toasted the spinach @marksandspencer wrap then made a lil kidney bean salad and spicy houmous. Washed down with a detox tea and oranges to snack on 😆

Esme @london_afro_vegan on Instagram photo March 26
15

When your heart has literally been broken in two because you had to share when you really didn't want to 😂 1. Preheat oven 2. Cut out ready made pastry top with fruit, caramel sauce, nutmeg and coconut. 3. Cook until bananas look sexy and the base is cooked through 4. Take out the oven. Let it cool....LIES shove it down your throat with copious amounts of ice cream. I used @frysfamily not only

Esme @london_afro_vegan on Instagram photo March 26
16

@ahimsasoulx before it goes in the oven bannoffee tart type of thing. Pastry, sliced bananas, @naturescharm butterscotch sauce, nutmeg and coconut so quick and tasty then top with a shedload of ice cream 😘

Esme @london_afro_vegan on Instagram photo March 26
13

When vegans eat vegetables and get stupidly happy 💚 Jerk popped butter beans on seared lettuce with an avocado, hemp and houmous dressing. Callaloo & seaweed spiced fried fritters. Tomato salad. Plain rice WINNING The flavour combos have my tastebuds singing hymns 😍😍😍

Esme @london_afro_vegan on Instagram photo March 26
2

I just love when folk @cheyennetenah73 try out my lil recipes makes it all worth it! Thank you hun for trying it out it looks blimming lush! #TeamPlantain 😚 @Regrann from @cheyennetenah73 - 🌱@london_afro_vegan providing the goods on her Instagram/YouTube channel. So simple yet so delicious "Vegan Jollof inspired quinoa" ✨#easyvegan vegansofldn vegansofig veganaf whatveganseat peta veganrecipes pl

Esme @london_afro_vegan on Instagram photo March 26
18

Found in my mothers day card...Erm thanks son 😂 Have a gooden folk 😆

Esme @london_afro_vegan on Instagram photo March 25
12

Caribbean coconut turnover went down a right treat! It's just a shame that I ate it all so there's none left! Brought from a random shop in sarf Landan 😋

Esme @london_afro_vegan on Instagram photo March 24
6

When you do a Gok Wan on your leftovers & add some @frysfamily strips jobs a gooden 💚👌

Esme @london_afro_vegan on Instagram photo March 24
3

Guys pick up this mag in Lidl (picture of mag on next slide). Valid from now until close of business 2 April 2017. You need to spend £30 or more to use the voucher. Not available in Northen Ireland. Perfect timing for the Easter break with all the rugrats off on hols.

Esme @london_afro_vegan on Instagram photo March 24
9

These @nutribomz I'm renaming them Wonderballs are SO nice! I was sent them to try them out and was like 'ah cool date balls'....it was unexpected but they're so so tasty! So I went to my local corner shop which isn't actually on the corner to get something sweet probably biscuits I dunno there were non just basic oreos ....I digress 😐 I actually was miffed because I only eat the thin oreos now (

Esme @london_afro_vegan on Instagram photo March 23
6

💚 All the noms Sweet potato spicy pancake. Spicy sesame seed leaves also called perilla in a hot and spicy soy sauce (from @koreafoodsuk). Purple sprouting broccoli in a chilli and roast sesame oil. Seasoned rice with Korean rice dressing, avocado and chilli oil 😍 Now to get our munch on 👌😋

Esme @london_afro_vegan on Instagram photo March 23
23

Spotted in Sainsburys at £2.75 I will give it a go because I love kimchi and it happens to be vegan but it's so easy/cheap to make and I'm deffo overdue to make another big batch! Kimchi pajeon or fried rice is food bae 😍 If you're in the market for some drool worthy #koreanvegan + recipes including kimchi check out @the.korean.vegan and visit @koreafoodsuk (and @wingyipstore ) if you're in the U

Esme @london_afro_vegan on Instagram photo March 23
8

1 minute into an hour long bus journey and I've already whipped out the snacks. I was sent a few samples to try from @inspiralled and what I tend to do is just be quiet if I've nothing good to say but THESE ARE BL**DY DELICIOUS! I brought for some flavoured coconut chips before as everyone was raving about them 😒...I would have got more joy and flavour from licking the armpit of an ant (yes licki

Esme @london_afro_vegan on Instagram photo March 22
17

Trying to front for the gram with a vegan cheeseboard...on a budget 😂 Crackers aren't even jacobs, no wine just lemonade and the closest thing I have to grapes is a punnet of plums 😂😂😂😂

Esme @london_afro_vegan on Instagram photo March 22
20

And so it was done...you need to be a family card member but you can sign up on the day bish bosh! Free food and more crap for the house that isn't needed! Check instore or the net for details as I'm called Esme...not google 😉😘

Esme @london_afro_vegan on Instagram photo March 22
16

When you don't even use the excuse that you're a vegan foodblogger to play about with your food and experiment .... @naturescharm @frysfamily LOOK WHAT YOU'VE DONE you've created a monster that just happens to taste amazing! Will stick it up on YouTube but anyone can make it. Healthy vegans need not apply 😂

Esme @london_afro_vegan on Instagram photo March 22
15

...The face you make when you realise it's Wednesday and not Thursday but you don't care! His face just cracks me up! Happy hump day y'all 😜

Esme @london_afro_vegan on Instagram photo March 21
30

@naturescharm butterscotch sauce meet @frysfamily vanilla bean ice cream a match made in heaven. After the whole Alpoo ice cream escapade and the fact that I was the only vegan in the village who disliked the stuff (I still do) I was pleasantly surprised and impressed with this ice cream. It's creamy but in a light way and isn't over sweetened. It hasn't quite got the richness/texture of your reg

Esme @london_afro_vegan on Instagram photo March 21
21

Now open in Croydon a fully vegetarian restaurant with plenty of vegan friendly dishes just be sure to check for ingredients like ghee, butter milk, yoghurt when ordering. They also offer a wide range of Chinese dishes and have a sweet counter enjoy 💚

Esme @london_afro_vegan on Instagram photo March 21
8

Guys please check out the fantastic @peskysfood back from tonight @theyardthreatre lots of tasty imaginative vegan goodness! I need this burget in my belly asapilly! Yes I made that up but look at that pic 😍😍😍 @Regrann from @peskysfood - WE'RE BACK at @theyardtheatre tonight, and we've brought a new friend. This is the "W11" a portabello mushroom kiev, oozing our vegan cheeze sauce and coated in

Esme @london_afro_vegan on Instagram photo March 21
11

If you're at that point in the year that you start calling yourself 5 chins or you just want to get in shape, feel good with one of the best workouts/trainers going and live in and around the Croydon area then you have to try out @altesse_kyezu kettlebell class every Tuesday! I couldn't recommended him and the wonderful gang in the class more. It's all good doing the vegan goodness but you do have

Esme @london_afro_vegan on Instagram photo March 21
10

Green monster juice made in the nutribullet. I prefer my smoothies, juices or whatever this is on the more savoury side just add banana or apple for a lil sweetness. Made in the bullet to keep all the vitamins, minerals and fibre and because my juicer is a lil kaka.

Esme @london_afro_vegan on Instagram photo March 20
25

When you fancy a lil summin summin so you make a lil summin summin. Ackee in a nice simple sauce with plenty of flavour. Rice with seaweed balls (from @ikeauk) samphire which is nice crunchy and salty with loads of plantain. Made a nice change and went down a treat. #AckeeHoldTheFish New video recipe (pic in previous post) up on YouTube via the link in my bio. It's simple quick and oh so gosh da

Esme @london_afro_vegan on Instagram photo March 20
5

Steamed veg in a creamy cheesy mustard sauce featuring @oatlyab @violife_foods good tasting food really doesn't have to complicated 👌 If you want to make this oh so tasty but easy meal check out the link in my bio. Enjoy 💚

Esme @london_afro_vegan on Instagram photo March 20
4

It took me so long to park the car (I cook way better than I park 🤔) that I said feck it and left the car where it is....I'll go get it later 😒😂😂😂 @kageira_ent @king_carrleone @reshybaby

Esme @london_afro_vegan on Instagram photo March 20
2

New recipe up later be sure to check via my blog linked in bio. Lots of recipes up already go have a look see 😙

Esme @london_afro_vegan on Instagram photo March 20
3

Moody water shot to match the weather. Should have made and drank it earlier but we decided to go to the park before school gotta keep the rugrat active. We got out on time no problem. Cue London pre-school traffic 😒 so we went Aldi instead and will go after school! Drink your water capiche! 😎

Esme @london_afro_vegan on Instagram photo March 14
4

1: Ingredients as per previous post. 2: When the peas can squeezed between fingers I tasted to see how I wanted to tweak. I added a stock cube & a little himalayan salt. Then chucked in a small tin of coconut milk. 3: I made dumplings these ones are know as spinners with white plain flour, wholemeal spelt flour (mixed as I like the texture - make to your preference), cornmeal, him salt and blended

Esme @london_afro_vegan on Instagram photo March 14
15

You change it up according to how you like it to taste but all I have in here is kidney beans soaked overnight, thyme, smoked paprika, paprika, tumeric, fresh garlic/powder, garam massala, veg stock cube, habenero pepper, sriracha and fresh onion/powder. Top with hot water and put in the slowcooker. I always make it taste different but wanted to show how simple and easy this is. I'll put it on hi

Esme @london_afro_vegan on Instagram photo March 14
3

Leftovers upgraded with some @frysfamily thick chunky strips, mushrooms and mushroom sauce (you can pick up similar sauces in @wingyipstore @koreafoodsuk ) covered in lashings of chilli sauce 🌿

Esme @london_afro_vegan on Instagram photo March 14
10

Breakfast settings grilled ruby grapefruit with a lil brown sugar and cinnamon (video of how to on YouTube but really it's not needed just grill it lol) followed by massive mug of green tea going for 2.5 litres of water etc today! It's gone back to England just being 1 shade of grey again but still have a gooden 😙

Esme @london_afro_vegan on Instagram photo March 13
5

When dinner is all from the reduced section and cost less than £2 for a meal for two with leftovers...and the extras I stole from the pot! Stir fries with soggy veg offends me but I got this just right so happy bellies all round 😆

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