STEVEN CAO @stevencao_ on Instagram photo February 23
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Always believe your capable of great things. - Long sleeve by @fathersons_

STEVEN CAO @stevencao_ on Instagram photo February 23
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Getting close! 15 days out Arnold Classic Arm Workout YouTube video is up LINKED IN BIO. @_cutz_ @bpi_sports @gymshark

STEVEN CAO @stevencao_ on Instagram photo February 23
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Great training session today with @james_grage_ , stay tuned for the workout video 👊🏼#teambpi @bpi_sports

STEVEN CAO @stevencao_ on Instagram photo February 21
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M I A M I 🌊 ☀️ - 📷 @jameswoodleyphoto

STEVEN CAO @stevencao_ on Instagram photo February 20
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Massive thanks to the homie Dom from @blsdfeet for hooking me up with these fresh pair of yeezys! Check out his page for some great deals on some dope shoes! @blsdfeet @blsdfeet @blsdfeet #yeezy #jordans

STEVEN CAO @stevencao_ on Instagram photo February 19
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Doubt is only removed by action. If your not working then that’s where doubt comes in. Put in the work day in and day out and have strong belief in your hard work.

STEVEN CAO @stevencao_ on Instagram photo February 18
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It's not about how you act during success, it's about how you act in the face of adversity. No matter how tough times get there will always be hope. - Photograher 📷 : @jameswoodleyphoto

STEVEN CAO @stevencao_ on Instagram photo February 17
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The human body is a work of art. Sculpt away ⛏

STEVEN CAO @stevencao_ on Instagram photo February 17
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THE BEST PROTEIN. My favorite flavors: chocolate brownie, s’mores, & snicker doodle. - ISOHD PROTEIN. My favorite flavors: chocolate brownie, s’mores, & peanut butter candy bar. LINK IN BIO TO SHOP! 👆🏽

STEVEN CAO @stevencao_ on Instagram photo February 16
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18 days out Arnold classic training video is LIVE. Link in bio 👆🏽

STEVEN CAO @stevencao_ on Instagram photo February 15
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Be so busy loving life that you have no time for hate, regret, or fear. Invest your time into the right things , everything will unfold perfectly. - Shirt by @fathersons_ Code: ‘STEVENCAO’

STEVEN CAO @stevencao_ on Instagram photo February 14
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MASSIVE @gymshark SALE is now LIVE! SHOP NOW LINK IN BIO , DONT MISS OUT ON THESE GREAT DEALS, Up 50% off selected items! Stock up now while it lasts. #gymshark #sale LINK IN BIO 👆🏽👆🏽👆🏽

STEVEN CAO @stevencao_ on Instagram photo February 14
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Thankful to have this beautiful girl in my life. Always take the time to appreciate your significant other, not only on Valentine’s Day but every single day. Happy Valentine’s Day baby @ivy_0x 😘 #powercouple #relationshipgoals

STEVEN CAO @stevencao_ on Instagram photo February 14
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19 days out Arnold classic shoulder workout video is live on YouTube link in bio.

STEVEN CAO @stevencao_ on Instagram photo February 14
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Successful back day with the bro @seanmilligan_

STEVEN CAO @stevencao_ on Instagram photo February 13
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What’s your favorite flavored BCAA’s ? @bpi_sports Peach cobbler BCAA’s is mine by far 👌🏼 Always taken during my fasted cardio and my weight training sessions .

STEVEN CAO @stevencao_ on Instagram photo February 13
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Set a goal & get to work. Nobody is going to do it for you. You won't be rewarded something you didn't work for, that goes for anything in life. - Sweater by @fathersons_

STEVEN CAO @stevencao_ on Instagram photo February 12
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You are the creator of your your own destiny. Watch by @lordtimepieces Code: ’CAO10’

STEVEN CAO @stevencao_ on Instagram photo February 12
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Just trying to grow these wheels. Shoes by @official_otomix Discount code: ‘CAO25’ for 25% off.

STEVEN CAO @stevencao_ on Instagram photo February 11
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Only room to improve from here, I'm a young hungry dedicated athlete I know it will be tough but I'm a competitor and I will never back down from challenge. @arnoldsports #asf2018 #arnoldclassic2018

STEVEN CAO @stevencao_ on Instagram photo February 10
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Picking up a few more clients for my Online Coaching @coachedbycao . EMAIL: COACHING@STEVENCAOFITNESS.COM Do you need guidance to reach your fitness related goals? Let me assist you with nutrition & training to meet your desired goals. ✖️TAILORED MEAL BY MEAL diet plan based off your food preferences to meet set goal. ✖️MANDATORY CHECK INS - You will be assigned a check in day, every week you are

STEVEN CAO @stevencao_ on Instagram photo February 10
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Enjoy the process and have fun with the grind.

STEVEN CAO @stevencao_ on Instagram photo February 9
105

The impact you have on others is the most valuable currency there is. "The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.". #tbt - 📷 @w_wittmannphoto

STEVEN CAO @stevencao_ on Instagram photo February 7
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Tunnel vision focus. - Headphone covers by @protectyourbeats

STEVEN CAO @stevencao_ on Instagram photo February 6
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Post fasted cardio. 25 days until the contest. Listening to my body and taking the day off from weight training. Been awhile since I had a day off. #asf2018 #arnoldclassic2018

STEVEN CAO @stevencao_ on Instagram photo February 5
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Can anyone guess how much size I put on since the overall win at Jr. nationals ? 🤔🤓 - Outfit by @gymshark SHOP @gymshark link in bio.

STEVEN CAO @stevencao_ on Instagram photo February 4
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Sunset with my love. Valentine's Day is coming up, get your other half something special. @lordtimepieces has a great sale Valentine’s Day sale 30% off watches. Add an additional 10% off with my code ‘CAO10’- #lordtimepieces #watchoftheday

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