#tbt Thankful & blessed everyday! Happy thanksgiving everyone - 📷 @w_wittmannphoto
Be so busy loving life that you have no time for hate, regret, or fear. Invest your time into the right things , everything will unfold perfectly. Outfit by @fathersons_ Coupon code:'STEVENCAO'
Feels good to be back! More YouTube videos on the way, recently just reached 100,000 subscribers goal is to hit 200,000 now 😈thank you all for the support 🙏🏼 - Headphone covers by @protectyourbeats Coupon code: 'CAO10'
The body achieves what the mind believes.
Feels good to be 23! I remember celebrating my 21st birthday here in Miami and now I am 23 living in south Florida I am blessed & grateful! Time is flying by especially when you are enjoying life. Never take anything for granted and embrace the great moments with the ones you care about most. I had the opportunity to travel the world and meet a lot of you this year and I am beyond thankful for th
GYMSHARK's biggest sale of the year is going on right now!! Up to 50% off site wide, CLICK LINK IN BIO To Shop @gymshark . Stock up while everything lasts 🙌🏼🙌🏼😎
Gymshark BLACK OUT SALE coming soon! Up to 50% off site wide, For more information click the link on @gymshark bio.
Livin the dream #earlybirthdaycelebration
The bigger the dream, the harder the grind. - Mamba headcovers by @protectyourbeats . COUPON CODE: 'CAO10'
Greatness comes through adversity. @gymshark
Exclusive Early Black Friday Sale going on this weekend on the @lordtimepieces watches ⌚️#lordtimepieces
#throwback to Nationals last year, Good luck to everyone competing at Nationals this weekend it's a great show! I will be there so if you see me say what's up 😎
The impact you have on others is the most valuable currency there is. "The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - @bobmarley
A winner has been chosen for the Train w/ TEAM @bpi_sports giveaway event. Event will be this Saturday located at the Gym,Fort Lauderdale Beach, FL
Time to grind, it's important to remember that having a positive mindset is the key to success. we all face hardship, and we all want to win, but it's how we execute handling these situations that defines our character. I will be back stronger than ever.
Success is a mindset. If you want to be successful, start thinking of yourself as a success. Outfit by @fathersons_ Coupon code: 'STEVENCAO'
Hangin w/ this lil Beast 🐶#bulldogpuppy
Available Spots for my Online Coaching, I am fully dedicating my time off from training to help those who are committed to reaching their fitness goals. Let me be in your corner and guide you towards success! •Taking on clients who are interested in lean bulking or shredding (if your not sure, we can discuss what your goal is and come up with what's ideal for you.) I also offer coaching for Contes
Goal: add 5 lbs of stage weight . #workinprogress #teamcutz @_cutz_ Bottoms by @gymshark
If money weren’t a currency and being happy was the only currency would you still work the job you work? My answer is YES, I am passionate about helping others reach their goals & living a healthier lifestyle. Being an inspiration to others is something I will always be grateful to do. I had a kid come up to me at the Olympia expo and tell me he’s been following me since I started my journey and s
When life gets harder, challenge yourself to be stronger. Remember difficult roads often lead to beautiful destinations. #motivationmonday #gymshark
Made a trip to the gym to do some walking on the treadmill to reduce some inflammation from my surgery, no where in any shape or form to touch any weights not for another few weeks. I'm Focused on what I need to work on once I fully recover. Currently setting some new goals to achieve. Sometimes in life there will be setbacks & it's up to you to prove to yourself you can overcome them. Only room
Today's Watch selection is the Bolt Midnight Black by @lordtimepieces ⌚️🔥 Coupon code: 'CAO10' #lordtimepieces
Had no idea what I was doing lol, Posing is so important in this sport & that's something I've learned throughout my competing career. This was my first national show last year ( 2nd show ever) Team U . I made the first call outs but I had trouble displaying my physique to its fullest potential because I didn't know how to properly display my physique correctly. I suffered hard for that contest a
Everyone has a purpose in this life, find what makes you happy and run with it. We are all destined for something great. SHOP @gymshark LINK IN BIO
NEW @fathersons_ Ripped Denim Jackets are 🔥🔥🔥. - Shop @fathersons_ Coupon Code: 'STEVENCAO'
NEVER BACK DOWN, no matter how hard adversity hits you always move forward. Life will have its difficult obstacles but it's up to you to fight and stay strong. NEVER GIVE UP 🙏🏼 My Merch shirts are now available. #ALWAYSGRIND LINK IN BIO to shop Merch shirts
Surgery complete, If you're on a path that has no obstacles, it probably isn't leading anywhere. The challenges are meant to be overcome to make you stronger. Stay focused and consistent on trying to pursue that dream you want and something great will come from it. I will overcome this and come back stronger and better than ever.
DREAM BIG, STAY POSITIVE, WORK HARD & ENJOY THE JOURNEY. Outfit by @gymshark
Gold @lordtimepieces #lordtimepieces - Use my code 'CAO10' for 10% off your @lordtimepieces order. Lordtimepieces.com
What's your favorite back exercise? Comment below
We all start somewhere. It's never too late to begin your journey. #throwback #whereitallstarted #1stContest
Follow your passion, be prepared to work hard and sacrifice & above all, Don't let anyone limit your dreams. "Always stand for what you believe in, Even if it means you stand alone." Outfit by @fathersons_ Coupon Code: 'STEVENCAO'
✖️READ CAPTION✖️ Get a chance to fly out to South Florida and TRAIN WITH ME. One lucky person will have a chance to win the #TrainWithTeamBPI giveaway and fly out to Fort Lauderdale (all expenses taken care of) and catch a training session with me and then grab lunch with @james_grage_ @jaycutler @courtneykiing @hardcoreainsley & @lindadurbesson_ LINK IN BIO TO ENTER THE CONTEST!
Headphones in , distractions out. #Focused
Hard work breeds success. #keepworking SHOP @gymshark LINK IN BIO. Head covers by @protectyourbeats Coupon code: 'CAO10'
With the team @bpi_sports @parker_physique @jaycutler
Come stop by the @bpi_sports booth at the fit expo in Fort Lauderdale to meet the team .