Jessie Pineault @jessiepineault on Instagram photo February 14
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Had to post it... it’s Valentines Day but it’s also #Humpday 💁🏼‍♀️💜🍑🍑

Jessie Pineault @jessiepineault on Instagram photo February 10
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SURPRISE BDAY PARTY WAS A SUCCESS 😻 Thanks to everyone that made it happen ❤️ How can we not love this guy 🤗 Xo @iamliferich

Jessie Pineault @jessiepineault on Instagram photo January 29
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Walking into Monday like 💃🏼 hahaha! #HappyMotivationMonday ❤️ Prep starts soon, exited to see what package I bring to the stage this year!!! Thanks to my amazing sponsors @bella_bikinisuits @atp_labs @fitarmyofficial & coach @larryv71 😁💪🏼

Jessie Pineault @jessiepineault on Instagram photo January 20
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WOW ❤️ one of the most beautiful day of my life! Thanks so much @martiine__ & @alimf777 for letting us share this journey with you! I will always remember this emotional day 💕

Jessie Pineault @jessiepineault on Instagram photo January 18
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I crave a love so deep the ocean would be jealous 🌊💕

Jessie Pineault @jessiepineault on Instagram photo January 11
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#TBT to @superleague.cad @superleague.live @superleagueathletes where I gave my 100% each reps!!! Can’t wait to represent #TeamCanada in #LasVegas during #Olympia weekend 😍💪🏼 . @atp_labs @ironbullstrength @fitarmyofficial

Jessie Pineault @jessiepineault on Instagram photo January 9
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Hope you’re all having a productive Tuesday 😘 . . The way to get started is to quit talking and start doing!

Jessie Pineault @jessiepineault on Instagram photo January 7
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Little @ Home booty workout for you ladies 💃🏼 No equipment needed, I’m personally using 5lbs ankle weights. 3 x this circuit ✅ 20 kickbacks / each side ✅ 20 bent leg kickbacks / each side ✅ 10 pistol squat / each side ✅ 20 side leg raise / each side ✅ 15 Bulgarian split squat / each side 🔥🍑🔥🍑🔥🍑

Jessie Pineault @jessiepineault on Instagram photo January 3
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Happy #Humpday 🍑 “If you really want to do something you’ll find a way, if you don’t you’ll find an excuse” ❤️

Jessie Pineault @jessiepineault on Instagram photo January 1
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Happy #MotivationMonday 😊 . . ✨New day, New week, New year! Don’t forget that you daily actions aligned with your goals creates the momentum that separates dreamers from super achievers ✨

Jessie Pineault @jessiepineault on Instagram photo December 30
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Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it...❤️

Jessie Pineault @jessiepineault on Instagram photo December 23
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Happy Holidays everyone 😘 Be Grateful for every second of every day that you get to spend with the people you love. Life is so very precious. ❤️

Jessie Pineault @jessiepineault on Instagram photo December 18
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NEW WEEK NEW GOALS 😍🔥 . Happy #MotivationMonday ... the #1 rule is to never skip a Monday ... and #2 is to make sure you have an awesome legday 😁 . Here’s a great Quads & glutes workout . Give it a try and let me know how it was! . ✔️ BB squat 4 x 6 ✔️ BB HipThrusts 4 x 12 ✔️ Deep Sumo Squat 3 x 10 ✔️ Abductors & Adductors 3 x 20 each ✔️ Leg extensions 3 x 12 ✔️ Calf raises 3 x 15 . . Proud to

Jessie Pineault @jessiepineault on Instagram photo December 9
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Benefits of dating a guy that lifts 💪🏼😇 1. He shares peanut butter 2. He touches your butt 3. He compliments your gainz 4. He touches your butt 5. He meal preps with you 6. He touches your butt 😂😘 @iamliferich . . @fitarmyofficial outfits “JESSIE10” for 10% off

Jessie Pineault @jessiepineault on Instagram photo December 7
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Here’s a good hamstrings & glutes workout 💪🏼😊 I feel it this morning. Give it a try and let me know how it was! . ✔️ Cable Split Squat 4 x 12 ✔️ Laying down Ham curl 4 x 8 ✔️ SLDL 3 x 10 ✔️ Lowerback ext 3 x 12 ✔️ Glute bridge 3 x 20 . . #TIPTHURSDAY ➡️ Slow It Down. Try slowing down the eccentric part of every rep. Focusing on controlled rep speed is known as tempo, or time under tension, trainin

Jessie Pineault @jessiepineault on Instagram photo December 5
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Happy #TransformationTuesday 😊 exactly 2 years difference between these 2 pictures! June 27th, 2015 was provincial in Alberta with #ABBA federation and Right picture was June 17th, 2017, provincial in Quebec with #APQ where I won the overall in Bikini 👙 🏆 . . “You, and you alone, are the person who should take the measure of your own success. . . . I do not try to be better than anyone else. I onl

Jessie Pineault @jessiepineault on Instagram photo December 4
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Happy #MotivationMonday 💪🏼🔥 . . Use your struggles and frustration today to MOTIVATE you rather than annoy you. YOU are in CONTROL of the way you look at life. BE mindful ❤️ . . I often hear my clients say: I hate this part of my body, I hate the way I look I hate *** ... . . Try ➡️ I will work hard because I LOVE myself and I want to feel GOOD in my own skin. Change the negative talk for a « P

Jessie Pineault @jessiepineault on Instagram photo November 30
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Happy Thursday . ✨Walk humble, walk confident, one step at a time ✨

Jessie Pineault @jessiepineault on Instagram photo November 28
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Really proud and happy to announce I joined @nutrifinna_healthy_meals team 😍🤗 DELICIOUS & HEALTHY fresh food delivered to you daily! You can message them giving my name as a referral for discount 🤑🤑🤑 Thank you so much for having me on board I am grateful for this opportunity ❤️💪🏼

Jessie Pineault @jessiepineault on Instagram photo November 28
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✨Make your vision so clear that your fears become irrelevant ✨ . . Happy Tuesday everyone! Great shot by @sombilonstudios for @superleague.cad @superleagueathletes @superleague.live I loved every second of this event and I’m glad I could be part of the first national superleague competition! Super pumped to go represent #TeamCanada in Las Vegas next year!!! 😍

Jessie Pineault @jessiepineault on Instagram photo November 27
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🔹Relax 🔹Refresh 🔹Recharge . . ✨Dont forget to treat yourself... your relationship with yourself sets the tone for every other relationships you have. ✨

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🔥$1.86 (Reg $4.49) at CVS! Deal ends 2/24! ✅Click link in my bio @CVSDealFinder then click on this picture to print coupons 🔹Score U by Kotex Fitness Panty Liners at this low price after the sale, coupons, cash back and ExtraBucks! Get over to the blog to see the breakdown! ✅Link in bio OR Go to ✨TinaLikes.com/kotex18✨ ❤Tag a Friend!❤ 📌Join my CVS Deals Facebook page: Go to ✨CVSDealFinder.com✨ ❤❤❤

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WE ARE DAYSSSSS AWAY ———————————————————————— Get your tickets now Silkmekids.org/events I’m so excited that the time has finally come. ISSA GRAND OPENING WEEKEND FOR @silkmekids BUSINESSES. HOPE TO SEE YOU THERE!!!! @silkmekids NEW ORLEANS FIRST KIDS SALON-SPA-BABRBERSHOP-LEARNING CENTER opening February 2018. ——————————————————————— Silk Me Kids Salon and Spa and Young Gents Parlor is the prem

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A very chill Sunday with a whole lot of nothing, or what I call rare and luxurious 💆🏻‍♀️ http://liketk.it/2uHgV #liketkit @liketoknow.it

Jennifer Brown @jonesgirl2012 on Instagram photo February 19
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If you’re local tag a Zaxby’s lover 🖤🙌🏾🖤 Tomorrow only... bogo wings meal

Star Wars @starwarsparody_501 on Instagram photo February 19
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Yoda will always be the Grand Master🔥 also kudos to TLJ for expanding on force ghosts and showing us that they are capable of using the force even in death👏