B&T @bisandtris on Instagram photo January 16
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#Repost @officialsamirbannout Be patient, things takes time... you shouldn’t cut corners. Take your time and do it right. #tbt on the left: early 17 Beirut-Lebanon Middle: Verona-Italy 18+ years old On the right: Santa Monica California 22 years old. @oldschoollabs @old_school_74 @laurbanfitness @ifbb_hall_of_fame @oldschool.bodybuilding @classic_bodybuilding_1 . . . . . . . . . . #bisandtris #bo

B&T @bisandtris on Instagram photo January 12
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@tonysearle89 will be joining the Oxygen gym team and the camel crew as he’ll be preparing for the upcoming Arnold Classic in Ohio. Tony already has a very impressive physique and one of the best in North America. The Camel crew technology is going to bring something never seen before. Behold Tony 2.0! . . . . . . . . . . . . #bisandtris #bodybuilding #beast #BeastMode #fitness #fit #muscles #fitl

B&T @bisandtris on Instagram photo January 10
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#Repost @olekristianvaaga It’s always you vs you! It’s him you have to be stronger than the last time you met, it’s him you have to eat more than he did last week, it’s him you have to train and recover smarter than he did last month in order to improve and become better and beat him! Always become a better, stronger, bigger, faster, smarter, kinder and gentler person than you were. Don’t know if

B&T @bisandtris on Instagram photo January 7
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I saw a picture of Orville Burke hitting a front lat spread (the one on the right obviously) in one of @paulbaxendale's interesting posts yesterday, and it reminded me of @ronniecoleman8's front lat spread picture (the one on the left). So, the only logical thing to do was to post a #BisandtrisPosedown between the two. Who you got? . . . . . . . . . #bisandtris #bodybuilding #beast #BeastMode #fit

B&T @bisandtris on Instagram photo January 6
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#BisandtrisPosedown One of our dear followers asked us, on yesterday's @ifbbvictormartinez post, who has the better version of a front double biceps between Charles Clairmonte and Victor Martinez. Obviously It's different lighting and a different angle, but the point is not to compare the size, but rather the shape and the beauty of each physique. What do you think? . . . . . . . . . #bisandtris #

B&T @bisandtris on Instagram photo January 6
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@mr.propahhh vs Brian Buchanan. I honestly thought that a waist like Buchanan’s would never be seen again in the IFBB. But thanks to the #weekendwarriors of the classic physique category, we have a guy like Steve that has literally duplicated Brian Buchanan’s physique with better legs Buchanan’s lats pop a little bit more, granted but Steve still has time and room for improvement. I’m really excit

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