Virgin Active SA @virginactivesa on Instagram photo February 21
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With 26 Comrades marathons under her belt, Helen truly lives the Virgin Active brand. “I’m passionate about exercise, and I really believe that we’re changing people’s lives through exercise.” Running aside, this jet-setting dreamer is all about people, people, PEOPLE: “There’s nothing better than sharing success as a team.” And when Helen’s not being the best team player she can be, she has her s

Virgin Active SA @virginactivesa on Instagram photo February 19
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Big shout out to some of the cool peeps @richardstirton @missirmag @katlegomaboe @yesreallyangel @wellness_city @angelique_fredericks @nadiajaftha @lindylin.mua who joined us today for a sneak peak of our new boxing inspired group training class, Rumble. It is our brand new form of fun, high energy boxing that works to improve overall fitness and stamina through a total-body, calorie burning worko

Virgin Active SA @virginactivesa on Instagram photo February 17
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🎉💃🏽🕺🏽@virginactivesa is all jazz hands for the opening of @womenshealthmagsa Fit Night Out 2018!! What this space! Woohoo!! @adidasza #FNO #NeverDone @ceri.hannan

Virgin Active SA @virginactivesa on Instagram photo February 17
2

Grid Games is heating up at @womenshealthmagsa Fit Night Out powered by @adidasza. Come visit us and challenge yourself. Great prizes are up for grabs! #GridGames #FNO #NeverDone

Virgin Active SA @virginactivesa on Instagram photo February 16
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@VirginActive Rumble is BRINGING THE THUNDER to the @womenshealthmagsa FIT NIGHT OUT. Don’t miss out on loud music, lots of laughs, and a sneak peek at the hottest, most hardcore workout this side of the hemisphere. . Read more: https://virg.in/JMd . #FitNightOut2018 #FNO #neverdone #VARumble @adidasza

Virgin Active SA @virginactivesa on Instagram photo February 15
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Think you can beat the best? Prove it. Mercedes-Benz UCI MTB World Cup @epicworldcup – 10 March & Absa @capeepic Grand Finale – 25 March Check out virginactive.co.za to find out more. Ts&Cs apply. . #beatthebest #cycling @christoph_sauser (spoiler!)

Virgin Active SA @virginactivesa on Instagram photo February 14
5

We’ve rolled out a brilliant bucket system across all our Western Cape clubs. Grab a bucket on your way to enjoy your 60-sec shower, and use it to collect your shower water. Done? Drop it off where you found it and we’ll pop it into the loos for members to use to flush. . #waterwise #everydropcounts #watersaving #bucket

Virgin Active SA @virginactivesa on Instagram photo February 13
2

For Joseph, going above and beyond and giving back is big on his to-do list. This can be seen in his work at Virgin Active, and his goals for his community. "I'm very proud of the work I did when we relocated the Virgin Active contact centre from Claremont to Foreshore in 2015. I remember walking from the proposed sites to the train station, taxi ranks, and bus terminuses in order to know what my

Virgin Active SA @virginactivesa on Instagram photo February 5
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Ready to get your heart racing? We’ve just dropped 3 brand new app challenges geared to get you #fit in just 8 weeks. There’s also R30 000 worth of @adidasza vouchers up for grabs. . Want in? Download the Virgin Active app, complete your favourite challenge and you’ll go into the draw to win 1 of 30 R1000 adidas vouchers. Ts &Cs apply. . . . . . #madetomove #neverdone #witnessthefitness #fitnessch

Virgin Active SA @virginactivesa on Instagram photo February 3
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IT’S OVER, DBN! A massive congrats to our winners: Gregory Ndlovo, Samantha Zoepke, Jaco Grobler, Catherine De Souza, Pieter Lamont and Nakita Hodgson.🏆👏 These tough-as-nails competitors have earned their place in the Virgin Active Grid Games Finals 💪👌💥 #VAGrid # GridGames #witnessthefitness #fitnesscompetition #neverdone

Virgin Active SA @virginactivesa on Instagram photo January 26
4

SWEAT & GLORY To all the #triathletes with steely determination, we salute you! You’ve put the hours in on the saddle, the road and in the water, and now it’s your time to shine. GOOD LUCK FOR THE IRONMAN 70.3! If you’re in Buffalo City on the 28th of Jan, join us as we spur these elite #athletes up at our refreshment station at Esplanade (in front of the Osner Hotel). See you there. #swimbiker

Virgin Active SA @virginactivesa on Instagram photo January 18
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Happy Feet…Stylish Cleats. Stand a chance to win one of two entries to the Cape Town Cycle Tour by sharing a photo of the most fun moment you’ve had in cleats. Share it with #ILoveToRideMyBicycle and tag @virginactivesa in your posts. Entries close at midnight on Thursday 25 January 2018 and winner will be contacted via DM on Friday 26 January 2018. T&Cs apply. #cycling #competition #lovetoride #h

Virgin Active SA @virginactivesa on Instagram photo January 11
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Everyone starts somewhere. Even personal trainers with 8-pack abs like @marcodias17 If you want to start your 2018 fitness journey with all the right moves, now’s the time to get a Personal Trainer Booster Pack at @virginactive_sa, the most affordable way to get some facetime with one of our amazing PTs. Or, as Marco says, just DM him. 👍🏼 #personaltraining #life #story #gym #PT #fitness #ptbooste

Virgin Active SA @virginactivesa on Instagram photo January 9
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Created in partnership with Stellenbosch Kinderkinetics, meet Mini Movers. Exclusive to Virgin Active Club-V, Mini Movers puts the ‘Move’ into rudimentary movement patterns, teaching tots aged 18 months to 3 years, their basic movement skills, like running, balancing and catching. Pop into your nearest Club-V and chat to our friendly crew, to find out more. #clubv #minimovers #run #balance #catch

Virgin Active SA @virginactivesa on Instagram photo January 4
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Colette’s life changed forever in November 2017, around the same time she was promoted to Head of Marketing for Virgin Active. She received the phone call she’d been waiting for. In two weeks, Colette and her husband, Terrance, would be the new parents of an adopted 2-year-old boy. Despite being caught up in the lovely whirlwind that’s now her life. Colette loves that she can relax and be herself

Virgin Active SA @virginactivesa on Instagram photo December 29
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Sephetha is living proof that you can be calm and energetic at the same time. Allowing both sides of her personality to shine helps to keep her focused and driven – driven enough to make the 120km drive to work every single day for 2 years. She believes that if you’re going through challenging circumstances, keep going. Now that she’s a Club General Manager, Sephetha hopes to develop leadership s

Virgin Active SA @virginactivesa on Instagram photo December 27
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Tis the season to put your feet up and relax a little. Our operating hours are slightly adjusted over the holiday season, so please take note if you’re keen to get into the club and work of all that excess jolliness. Also, please note that some clubs will close at 14h00 on the 31st of December, as it is a Sunday. Please enquire with reception for your club’s exact hours over New Year’s. #virginact

Virgin Active SA @virginactivesa on Instagram photo December 24
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@rwoolrich brings the holiday cheer to Claremont Virgin Active with this #VASweatsesh workout. He must be proud to have so many friendly #gaindeer. Repost from @rwoolrich Tis the season to get super sweaty, and we did in today’s #VASweatSesh 😅😅 . If you’re a Santa-in-training, a would-be reindeer in the upcoming, currently untitled, family nativity play, this #workout is all you need to be the be

Virgin Active SA @virginactivesa on Instagram photo December 20
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High fives to all those who donated, helped us hang up, and hung out on Sunday the 10th of Dec for the 706th Virgin Active Street Store in Jozi. Together, we gave 220 homeless people some new threads. Watch this space for the next Street Store. See you there! #streetstore #changingbusinessforgood #giveback #jozi

Virgin Active SA @virginactivesa on Instagram photo December 19
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Single mother, Mariam, thought she’d have more time on her hands now that her son was old enough to take care of himself. But through a series of circumstances she found herself taking care of her 3 nieces. She describes them as the girls she never had and the girls she never thought she’d have. It’s a whole new experience for Mariam. Raising 3 girls is very different from raising a boy but she t

Virgin Active SA @virginactivesa on Instagram photo December 18
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Check out all the smiles and wagging tails from our 2nd Dog Jog, in collaboration with Clean C beach cleanup! See a pup you like? Get in touch with one of our amazing partner and give the gift of a forever home. There are lots more pictures and pups in our Facebook album, so be sure to check it out! #adopt #pets #dog #instapet #rescue #beach #cleanup

Virgin Active SA @virginactivesa on Instagram photo December 14
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To help save every drop during this severe drought, we’re rolling out a brilliant bucket system to all of our clubs in the Cape. Step 1: Grab a bucket and use it to collect your shower water. Step 2: Drop it off at the collection point for other members to use when they flush the loos. #waterwise #everydropcounts #watersaving #bucket

Virgin Active SA @virginactivesa on Instagram photo December 13
4

Suikerbossie…But first, let me take a #selfie Stand a chance to win one of two entries to the Cape Town Cycle Tour. Share a selfie from your favourite part of the Cape Town Cycle Tour Route, give us your best smile or a thumbs-up. Share it with #ILoveToRideMyBicycle and tag @virginactivesa in your posts. We will DM our two lucky winners on Wednesday 20 December 2017. T&Cs apply. #virginactivesa #c

Virgin Active SA @virginactivesa on Instagram photo December 12
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Saarah knows that life is too short to not be yourself, even if that means being a little silly sometimes. She isn’t shy of who she is, and being herself is part of what makes her a great member of our team. When work gets really tough and you’re juggling a lot of tasks, Saarah reminds us that you can take the work seriously and do a good job without taking yourself too seriously in the process.

Virgin Active SA @virginactivesa on Instagram photo December 7
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1531 of the toughest riders sweated it out over 4 heart-pounding challenges, 100s of kms, and hours on the saddle to earn a team entry into the 2018 Absa Cape Epic @capeepic, but there can only be one… Congrats to the 2 winners: Leon Tobias and Justin Caldwell, winners of the @virginactivesa #VAEpicBattle #Untamed

Virgin Active SA @virginactivesa on Instagram photo December 6
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Look who surprised us with a visit this morning! Are you as ready and excited at the BlitzBoks for The Cape Town Sevens this weekend? If you haven’t secured your tickets yet, now is your chance. Two lucky winners will each receive one set of double tickets to one of the two days to The Cape Town Sevens taking place on the 9th & 10th December 2017 at Cape Town Stadium. All you need to do to ente

Virgin Active SA @virginactivesa on Instagram photo December 6
2

Tania is a real-life guardian angel. As a young girl, she would use her pocket money to make sandwiches for the hungry and homeless. As a grown woman, Tania adopted a son, Kamva. Kamva has a rare condition of congenital hydrocephalus, a buildup of excess fluid in the brain. His ventricles and head are enlarged, and he suffers from stress-induced epilepsy. The hospital gave him a wheelchair and sai

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