Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 29
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These chocolatey oats may not look like much, but they were somethin else 🌞 Packed into this lil wooden bowl is 20g of protein, which is almost half of an average woman's daily recommended amount. Almost half of your protein just after one plant-based meal! Protein is a common question when asking about eating vegan, but it's in all plant foods! 🍃 Just by eating enough whole foods, you'll get enou

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 28
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Good morning 🌞 Chocolate banana pancakes topped with a peanut butter + maple syrup sauce, almonds, cacao nibs and coconut. For the pancakes, just blend 1 cup of oats into a flour, then add 1 banana and 3/4 cup of almond milk or water. If you want the chocolately version, add a tablespoon of cacao 🍫 Don't forgot to enter my giveaway in my previous post! Have a wonderful day ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 27
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✨ INTERNATIONAL GIVEAWAY ✨ I'm so excited to share Pam's business with you from @100percentbeads. This long beaded necklace is made with picture jasper, a stone that inspires confidence and creativity, and is also a great healing stone. The darker beads are black spinel- they bring high energy, and are mostly used to attract money and prosperity 🔮 Pam is also one of the most fun and upbeat women I

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 26
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My go-to combination when I need something quick and simple 😋 Roasted sweet potato fries (seasoned with garlic, onion, pepper, paprika and dill) with ketchup, rice, spinach, avocado, and tortillas ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 25
16

Will I ever stop posting photos of these bagels 🤔 The magical 8 ball says no 🔮 Homemade everything bagels with carrot lox, @kitehillfoods cream cheese, dill and chives. The glorious recipe is from the even more glorious @sweetsimplevegan. Missing munching on these babies and yoga-ing with my love @frommybowl 🌞 Happy happy happy Saturday!

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 24
27

Good afternoon my lovers 😇 I finally satisfied my yoga craving for the first time in a few weeks after nursing an injury, and I almost forgot how good it feels for my mind and body. It's so important to take time off when you need it in order to allow yourself to commit fully when you return. I celebrated this euphoric feeling with this party platter for lunch 🌮🎉 Corn tortillas and chips with rice

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 23
16

9am cravings 😜 French toast with dark chocolate flakes, coconut, blueberries, banana, cantaloupe, molasses and @shirleybarliving tahini 🍃 For vegan French toast, just combine 2 tbsp chia seeds in 1 cup of almond milk with a little maple syrup/cinnamon/vanilla. Let it sit for a few minutes so the chia seeds can become gel-like, and then soak your bread in the mixture and cook them for a few minutes

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 19
13

Fruit platters for breakfast make me 🙂 Pineapple, yellow dragon fruit, chirimoya, and banana with a granola and dark chocolate for good measure ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 17
21

Hola mis amores 🌞 This morning we swam in the most beautiful waterfall that was so cold it took my breath away when the water touched my skin... and I loved every moment 💧 Then lunch was yucca tortillas with avocado and a warm side of a sweet plantain dish 😜 Photos to come, but in the meantime here's a photo of a brunch back at school - Tofu scramble, sweet potato fries, ketchup, pepper, avocado a

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 15
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HI I am still here and feeling very lucky 🌞 Currently in Ecuador with my boyfriend, staying in a wooden cabin on a dragonfruit farm with banana trees and a butterfly garden 🍃 I am v sunburnt (don't tell my mom), so I asked the woman who owns the farm if she has any aloe vera, to which she replied yes go get a knife from the kitchen and I'll cut some off for you... Life is beautiful 🌎💫

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 8
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The messiest and warmest bowl of oatmeal 😴 Chocolate oats with dates, banana, blackstrap molasses and mulberries. Just a midterm and an essay away from spring break and then I'm off to explore Ecuador for ten days!🍃🌻 Can't wait to give you a taste of what I'll see (and eat) 😛 Happy happy happy hump day to all you cuties ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 7
25

Crunchy Japanese sweet potato fries, roasted brussel sprouts, spinach, tofu, sprouts and ketchup 🤑 May sound strange but really into dipping sauces lately 🤔 what's your favorite? Happy Tuesday, have a beautiful evening/morning/afternoon/week/life 🌙🌞🌓 PS for the tofu, I just wrapped it in a towel, put a heavy skillet on it, and let it drain for 15 minutes, then baked it at 425F for 30 minutes. So s

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 6
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Excuse my drool 🖐🏼 Deeply missing these homemade everything bagels with @frommybowl. We stuffed them with @kitehillfoods cream cheese, carrot lox, dill and chives 🍃 Happy Monday! Make it beautiful 🌞

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 5
25

Reminiscing on lunches like this one 🤔 Boiled sweet potato, broccoli, sauerkraut, olives, avocado, spinach, hummus and @marysgonecrackers. This took me a matter of 10 minutes to whip up! Proof that 'fast food' can be good and good for you 😛👍🏼

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo March 1
80

A very sweet lunch 😜 Sweet sticky coconut rice, spinach, sprouts, roasted sweet potato fries drizzled with @shirleybarliving tahini 💯

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 27
23

Hey 🙂 I hope you all had a wonderful weekend! I've been sick/busy which is why I haven't been posting much but I've missed you and here I am ✨ Dreaming of this hummus and tabbouleh wrap while I write this paper 🤔 Take a moment to quiet your mind tonight before the craziness of the week starts! You'll thank yourself later 🌟

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 22
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Hump day pancakes 😛🎉🐫 Topped with peanut butter, maple syrup, cacao nibs and blackstrap molasses for extra iron and calcium. For the pancakes, just blend 1 cup of oats into a flour, then add 1 banana and 3/4 cup of almond milk. You can add whatever you want from there, like cacao powder or vanilla. I had this yummy feast for breakfast with a mug of @pukkaherbsus ginger turmeric tea 🍵🌟

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 21
6

Getting reaaaally close up to these cookie dough balls from last week 🙉🍪 There are a bunch of similar recipes out there that will pretty much give you the same (delicious) result, but here's the exact one I used 😛 Dry Ingredients * 1 cup gluten free rolled oats * 1 1/2 cups gluten free oat flour * 2/3 cup unsweetened, shredded coconut * 3/4 teaspoon salt Wet Ingredients * 1/4 cup melted coconut oi

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 20
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Staying toasty 🍞 Toasted sourdough with mashed avocado and tomato + basil on the left, blueberries and bananas on the right. Monday's aren't so bad 😌🌟

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 20
29

Sunday night vibes... which one would you choose? 😛🍩 hint: if you have a peanut allergy, this is a very easy decision for you

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 19
13

Good morning 🌞 Sorry I've been MIA - I'm getting over this very stubborn cold/flu and drinking lots of lemon ginger tea and using @frankandwhit's flowery facial steam 🌸🙂 Here's a throwback to a much prettier breakfast - oatmeal using @purely_elizabeth's ancient grain blend topped with berries, mango and kiwi 🍃 Happy happy happy Sunday to you ⭐️

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 16
55

Let lemon bars be thy flu medicine 🍋🤒 I'm onto something!!!! Recipe from @minimalistbaker ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 15
18

Bliss 🌞 Roasted sweet potatoes, crispy tofu, brussel sprouts, celery, spinach, sprouts and pomegranate drizzled with @shirleybarliving tahini 🍃

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 14
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Vday vibes 🍒🍓💝Chocolate cherry + berry pancakes with dates, cacao nibs and a pb/maple syrup sauce. Happy Valentine's Day love bugs 💐 Do something today that you'll thank yourself for - remember that love starts with yourself, and only then can it extend outwards to others ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 13
44

Funky sweet potato sandwich 😯🍃🔮 Stuffed with mashed purple sweet potato, roasted kale, avocado and hummus. I hope your day is off to a great start 🌞

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 13
8

Allowing myself to slow down and take care of myself is easily one of the most valuable things I've learned. Although the answer may be different for everyone, the feeling that brought us all to the initial question is often the same. Take the bath, the nap, the walk. Eat the chocolate, the kale, the second lunch. Wear makeup or don't. Do what you makes you feel at home and at peace in your own bo

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 12
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Mint-chocolate oatmeal topped with banana, mulberries, coconut and chunks of a chocolate espresso bar from my @snacknationofficial vegan snack box 👅 RECIPE: Bring 2 cups of water to a boil, then add 1 cup of oats and bring down to medium heat. Add 1 mashed banana, 1 tbsp cacao, 1 tbsp flax (not necessary but v good for your health), 1/2 tsp vanilla and a few drops of peppermint extract 🍃 Cook for

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 10
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I call this: leftovers 😜 Whenever I have a bunch of random veggies sitting in my fridge, I throw them together in a Buddha bowl or stir fry and top it with a yummy sauce. It's an easy way to minimize waste and maximize 💰This time I topped it with my favorite @shirleybarliving tahini 🍃 HAPPY FRIDAY WE DID IT ✨

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 9
11

Good morning 🌞 I made these peanut butter rice krispie treats with @mydandies marshmallows (inspired by @frommybowl's video ❣️) and topped them with coconut and cacao nibs for an extra crunch. Reminds me of my childhood 🙃 I hope you're staying warm wherever you are.. I am 90% blanket at the moment ☃️

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 8
16

Carrot cake oatmeal with bloobs, coconut chips, grapes, banana and @foragerproject cashew yogurt 🌞 Happy hump day ya crazy coconuts - don't forget to take care of yourself today ⭐️

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 7
172

✨INTERNATIONAL GIVEAWAY ✨Good morning sunshines ☀️I'm hosting a giveaway with my friend @earthbowl - the winner can choose whichever shirt they like from her etsy shop (link is in my bio), including this plant strong tee that I'm wearing 🙋🏼 It's a positive (and comfy) way to spread the vegan message. Here's how to enter: 1. Follow me and @earthbowl 2. Tag 3 friends in the comments (as many times a

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 7
34

Will generously give my homework to anyone that's willing to remake this for me. Please get in an orderly, single-file line and don't push 🍔🍟

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 6
25

Monday mornings are for chocolate 🍫 This smoothie bowl had a Nutella twist to be a part of @frommybowl and @tumblinbumblincrumblincookie's #FebruaryFeeds 👅 It's all about ditching fad diets (or sub-diets!) and doing what's right for you and your body, and enjoying every plant-based bite along the way 🌞 RECIPE: Blend 3-4 frozen bananas, then add 1 tbsp cacao, a handful of hazelnuts, 1/2 tsp vanilla

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 4
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Happy Saturday 🌞 These cookies (in case you didn't see them enough in my story 😬) were adapted from @minimalistbaker's chocolate almond meal cookie recipe 👅 I swapped brown sugar with cane sugar + molasses. Note to self: don't flatten the dough shapes or else they will all conjoin into one 🤔 I hope your weekend is what you need.. for me this means lots of naps and these cookies 💤🍪

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 3
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Veggie burgers 5ever 🍔 This was an @engine2diet black bean burger with guac and ketchup and a spinach salad. Took 5 minutes to whip up and maybe half that time to devour 😜🌿 HAPPY FRIDAY POTATOES

Meg • 21 • new york • vegan 🌱 @withalmondbutterontop on Instagram photo February 2
35

Why hello 😜😜😜 Roasted Japanese sweet potato fries, crispy tofu, spinach, Brussels sprouts and regular sprouts with a side of @annieshomegrown ketchup ✨Just received a box stuffed with vegan goods from @snacknationofficial and am munching on the vegan white cheddar puffs from @hippeas_snacks 👅 more to come as I crush this box 😏 Happy Thursday everyone, we're almost to the weekend ☀️☀️☀️

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