If someone tells me to get lost, I take it as a compliment.
Becoming Pescatarian indefinitely.
A cold day on the lake really helps you appreciate the warmer ones.
2016 vs. 2017
My annual dieting routine in a nutshell: 6 month holiday hibernation/6 month beach bum caloric deficit.
Neglected grocery store donuts need love too.
Summer in the park.
Beard or Stubble?
Go with the flow.
Summer vs. Winter.
Here's hoping everyone had a great Thanksgiving! Although my celebration included slicing my finger carving the turkey & a lady projectile vomiting next to me on the plane, I wouldn't have changed a thing. I consider myself lucky to be surrounded by so many amazing people, as well as an unprecedented amount of support through social media. Thank you all!
The evolution. (Pick a favorite)
How to awkwardly pose with a slice of cake.
This is a tasty burger.
1, 2, or 3?
Many people are attracted to posts with unorthodox movements & machines in hopes to find the secret exercise to unlock their goal physique. You can't run before you can walk. I can completely understand the need for variety within a routine, but don't overlook the fundamentals. There's a lot that can be done with a couple of plates & a barbell.
Either you put in the work or you don't. Results don't lie.
Left or Right?
Bean there, done that.
Due to popular demand, workout videos will be posted every Wednesday. _________________________________ That being said, keep it simple. Compound lifts will always remain as a staple within my routines. Squats, Deadlifts, Rows, Standing Presses, etc. are the Meat & Potatoes. Worry about the appetizers, dessert, and all that other fancy stuff after you master the basics.
Voted most likely to have thighs that resemble burlap sacks of potatoes.
Pants are unnecessary.
Coffee or Donuts?
Time to bring back the leggings for winter?
Buffalo Chicken Pizza: -200 Calories per slice -1/3 Less Calories than the average pizza restuarant. - More Protein, Less Carbs
Chuck E. Cheese wasn't in the budget.
Movember is coming.
What's your favorite Halloween Candy?