Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 22
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“We all have needs and responsibilities! We are happy when our responsibilities are maximum and needs are minimum! Smile and serve!” ~ Sri Sri Ravi Shankar⠀ ⠀ *Recently voted the best health and wellness destination by readers of USA Today and the Best Ayurveda Program by Organic Spa, the Art of Living Retreat Center is a place to relax, renew and discover inner peace. Nestled in the Blue Ridge Mo

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 22
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Put a kettle on, then relax and take a quiet moment while the water heats and the tea steeps. When sipping from our mugs, we can fully appreciate the flavors and sensations on our tongues while looking out the window or around the room.⠀ ⠀ Finding a brand to stand by is an essential step for our mindful morning beverage. Harney & Sons offers a delicious organic line of loose-leaf tea ranging from

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 22
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Confident people speak honestly. Watch @waylonlewis's Walk the Talk Show video: >> Confident People Communicate this Way (Most of us Forget to do This).

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 22
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⠀ "Some call it 'Tree Therapy.'⠀ ⠀ Others call it 'Forest Bathing.' The sad truth is, there is a growing body of evidence suggesting we have lost our connection with nature. Getting back in touch with nature has gained much attention lately, perhaps with the encouragement of forest bathing celebrities, such as Justin Bieber and Gwyneth Paltrow." Read more on elephantjournal.com and follow @ecofolk

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 22
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"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ~ #thichnhathanh 👀 Watch @waylonlewis' #walkthetalkshow video: >> Two-Minute Meditation for Crazy-Busy People With Waylon Lewis.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 21
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“Be yourself; everyone else is already taken.”~ Oscar Wilde 👀 Watch @waylonlewis' #walkthetalkshow video: >> How to Fall in Love with Yourself.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 21
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“Lovers find secret places inside this violent world where they make transactions with beauty.” ~ #rumi 👀 Watch @waylonlewis' #walkthetalkshow video: >> The Two Kinds of Love.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 21
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Start at home. Your home...which is likely toxic. Watch, "Your Home is Likely Toxic," on YouTube.com/elephantjournal or click the link in our bio ⬆🏡🌍 @waylonlewis talks rebuilding in as a green a manner as possible. Reusing and repurposing, double checking that products are environmentally safe to use, and going the distance to research green roofing, green insulation, green everything (but being

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 21
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“It can be a pain in the arse to care all the time. Folks will look at you like you’re a pain the arse. Vegan? Or don’t want a to-go cup, or asking where your food came from? It’s important to remember to be able to make fun of yourself—but keep caring. Don’t be a jerk about your love. Don’t be overly apologetic, either. Keep it simple. Ask questions. Do the ethical thing. Take the hard, slow road

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 20
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“If you want to be miserable, think only of yourself. If you want to be happy, think first of others.” ~ Buddhist aphorism 👀 Watch @waylonlewis' #walkthetalkshow video: >> How (not) to be Happy.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 20
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“But: you may not complete me. You may not take me seriously, I may nourish your goodness. We may expand one another.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 20
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"Buddhism has been marketed by a bunch of girly publicists, nationally, as being a sorta like pastel girly ponytail thing all about peace and Tick Nat Han and the Dali f*ckin' Llama..." 😉 Watch @waylonlewis' most profound #walkthetalkshow video ever, "Buddhism will F*ck you UP," on our YouTube channel or click the link in our bio ⬆😎💪✌ For real though, Buddhism is tough stuff, 'cause it's for life

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 20
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"Next time you're angry, excuse yourself and go for a walk. Breathe. Be in Nature, if possible. When you return, you'll be soft-hearted and genuine communication can occur." ~ #waylonlewis 👀 Watch @waylonlewis' #walkthetalkshow video: >> The Buddhist Perspective on How to Deal with Anger.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 19
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“Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.” ~ #pemachodron 👀 Watch @waylonlewis' #walkthetalkshow video: >> The all-time B

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 19
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"The most difficult times for many of us are the ones we give ourselves." ~ @pemachodron 👀 Watch @waylonlewis' #walkthetalkshow video: >> They're giving you Bad Advice on what to do about Fear.

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 19
2

Drinking coffee out of a hot plastic-lined to-go cup, that’s been bleached, with or without plastic lid, then tossing it (you can’t recycle it)—doesn’t get much more wasteful or just plain dumb for our own health. So remember: compostable, unless it’s #backyardcompostable, ain’t that good. Plastic is far worse. Bring your own mug. Bring your own #balljar or other container if you get #togo stuf

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 19
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“Loneliness is the salve for love lost, and this antidote comes conveniently after misuse. I would not like to date a girl. ‘And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.’ ~ Anaïs Nin I would like to love and be loved by a deeply sane human, brave enough to surf fear and voice it messily. I am ready for love; I have seen many shadows

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 18
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Seane Corn and I had a fun talk on @walkthetalkshow today at my #Hotelephant in #BoulderColorado. The video’ll be up at youtube.com/elephantjournal and elephantjournal.com itself. At one point, we discuss whether it’s a good thing to bring a child into this world, especially as environmentalists. ❤️ to Seane, who’s been there for me when I was down and is always fun to party with! She’s devoted he

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 18
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"Love means: wish for the happiness of.” ~ @bob__thurman 👀 Watch the whole Walk the Talk Show video: >> Waylon with Robert Thurman! on YouTube.com/elephantjournal 🐘 Get our best for free: elephantjournal.com/best

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 18
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“It is our first kiss, so we take our time. I would like to remember our first kiss. We kiss more, more. I kiss your top lip, a slight bite, your neck. And more. My failure to shave begins to hurt your face and lips. My hand in your nightdark hair and on your chin and your sharp hips and smooth shoulder. And we talk as we do this. And I interrupt you with a kiss: it is fun to interrupt when t

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 18
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“Writing is simple. Keep it simple. It’s communication. It’s personal. It’s real. Or it’s nothing.” ~ @waylonlewis ✏️ For Waylon’s list of writing tips, search “11 Writing Tips from Waylon Lewis” on elephantjournal.com 🐘#walkthetalkshow #beofbenefit

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 18
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"Don’t try to figure out what other people want to hear from you; figure out what you have to say. It’s the one and only thing you have to offer." ~ Barbara Kingsolver {…and then send it to elephant journal! elephantjournal.com/submit or click the link in our bio✏️🐘}

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 17
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“Changing culture from the inside-out." 😉⠀ ⠀ @waylonlewis & longtime elephriend Willow of Ozuké talk woman entrepreneurship, balancing family & business, glass vs. plastic, local vs. organic vs. non-gmo, probiotics vs. stress & illness.⠀ ⠀ ☀️ Check out the @walkthetalkshow video on elephantjournal.com: "Ozuké Pickled Things Co-Founder Willow King on Riding the Wave of Pickled Goodness" or click li

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 17
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“I would like to bring a cheap paperback with pen illustrations, say, and read it in the crook of a tree, and I would gingerly walk there barefoot, and you would be overdressed in a one dollar secondhand dress, as if going to a play. You would skip stones in the creek, then I would try and outdo you. You would set out a picnic, and a cold thermos of mint water, and I would eat your leftovers, and

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 17
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"A great deal of the chaos in the world occurs because people don't appreciate themselves." ~ #chogyamtrungpa ⭐️👀 Watch @waylonlewis' #walkthetalkshow video: >> They're giving you bad advice on what to do about Fear." On YouTube.com/elephantjournal

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 17
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If someone isn't doing what you want or expect, it may be the fault of your assumptions and expectations and lack of communication--not theirs. Be brave--be clear. #rightlivelihood #relationships For more: YouTube.com/elephantjournal 🌷 Get our best: elephantjournal.com/best (free)

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 16
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“I would like to talk with you about things I care about that others do not care about because they do not care about me, and hear you care, not because you care about me, but because you care about the things I care about. I would like to listen. I could do it half the night, hour turning over hour, until I fall asleepinyourwords. I need make up time: I need to listen and breathe and take you in

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 16
2

“When you feel lonely—instead of envying others or looking for pleasure outside of oneself—know that your broken heart is in and of itself your fundamentally good, awakened human nature. You have only to learn to rest in the present moment, free of self-concern, and learn to make friends with all of yourself. The only way out is through.” ~ @waylonlewis 👀 Watch Waylon's #walkthetalkshow video: >>

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 16
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“Each morning (I wake), each morning I step out on the balcony of my tall house and stretch and, Good morning, sunshine! ...I bellow, as we did when young at Camp. Everyone smoked too much and drank “borrowed” vodka in the woods and kissed too hard and laid around in grass, lots, and golden-browned marshmallows on campfires and I was often lonely and often cheerful and often genuine and always li

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 16
0

“I would like to talk with you about things I care about that others do not care about because they do not care about me, and hear you care, not because you care about me, but because you care about the things I care about. I would like to listen. I could do it half the night, hour turning over hour, until I fall asleepinyourwords. I need make up time: I need to listen and breathe and take you in

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 15
1

"The first time I heard of Maya Angelou was in my eighth grade English class.⠀ We read I Know Why The Caged Bird Sings, Angelou’s most famous and widely read memoir, and I was completely blown away by this book. I thought, “Finally, I’m not alone.”⠀ ⠀ Like Angelou, I was a child who’d been traumatized, scared, uprooted. Like her, I was a little girl who loved to read, and who was, largely, silent

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 15
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In the mood for a #walkthetalkshow throwback? Watch @waylonlewis sit down with Carin Gorrell and talk about the >> 6 things every yogi should know

Waylon Lewis & Friends @walkthetalkshow on Instagram photo June 15
1

We can afford to discuss important matters: politics directly influences pollution, domestic energy, wars, equal rights, healthcare, eco-responsibility, climate change, safe streets. All of this is a part of life. Our inspirational messages are for life, not offered as an escape from it. 🌍✌ Disagree with elephant on occasion? Great! All communities should include diverse thought and experience. Su

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