Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 23
5

Know someone who fits this description? I know a few, and they're particularly hard to buy for when it comes to the Holidays.⠀ ⠀ #mindfulpartner #sponsoredlove @loveprayjewelry ⠀ ⠀ Mindful, caring people are hard to shop for because we value meaningful, eco, ethical gifts. ⠀ ⠀ I just discovered Lovepray jewelry's gorgeous Yoga Mala Necklaces and I'm getting one for at least three of my favorite pe

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 23
3

"If you feel sad, breathe that in, and breathe out joy and love. We can reverse the flow of our tendency to make things solid. If you find yourself appreciative of blessings, give that out to those who may be hurting or needing a helping hand or a kind gesture. Let’s share the love up—spreading joy and #peaceonearth is our only duty, in this life." ~ #WaylonLewis 💔 Get our best: elephantjournal.co

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 23
5

“Diversity offers a wealth of appreciation; prejudice is calcified fear. We all can relax and open—in giving up what we know we may feel a delicious combination of groundlessness and delight.” ~ #waylonlewis 🐘 Help our world; find your path; join elephantjournal.com/academy

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 22
2

"Love is fantasy, too. It is heaven: dreams and hormones and the pleasure in biology and sudden laughter.⠀ ⠀ It is the rub between the two that creates sparks: earth striking against heaven.⠀ ⠀ It is communication that is water that cools those sparks, and gets us through the fear of loss, the difficult times, the simple arguments over dishes or the serious arguments over ethics." #waylonlewis, #t

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 22
4

“There’s nothing more important on our spiritual path than developing gentleness to oneself.”⠀ ⠀ This key practice translates into gentleness toward others and will result in a more meaningful and fulfilling life that will benefit ourselves and our world.⠀ ⠀ Read the rest: "Pema Chodron: This is the Most Important Thing" on #elephantjournal (or click the link in bio). ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 22
0

How Elephant does eco-living on the go: reusable organic cotton USA-printed big strong mindful tote bags and avoiding plastic- and bleach-lined togo cups. Getelephant: elephantjournal.com/shop

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 21
6

Help our world: find your path, do what you love, and make a living loving doing it: elephantjournal.com/academy

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 21
2

"Love is not about being the same. Love is about two humans appreciating one another. These are not pretty words, this is important. And if it is important, then we must laugh. You are almost always cold. I am almost always warm. You like the blinds closed; I need the sun to wake up. I like the windows open, you like to have two comforters and six blankets and me. We will work it out: the windows

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 21
3

“A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life. Living in this manner—continually and stubbornly bringing forth the jewels that are hidden within you—is a fine art, in and of itself.” ~ #elizabethgilbert ❤️⠀ ⠀ Write your story: elephantjournal.com/submit (link in bio)⠀ ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 21
6

"I love my dog, Redford Lewis. Everyone loves him. He's kinda a local celebrity. And if I slit his throat and cut his fur off and cooked him up on Sunday for the Broncos game, folks would call the cops. It'd be horrifying. But if you're an animal who happens to be a pig or a cow or a chick, well, sorry. That ain't right." Yours, Waylon H. Lewis 🐘 PS: Vegans ain't perfect, either. Palm oil is in

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 20
4

"What's encouraging about meditation is that even if we shut down, we can no longer shut down in ignorance. We see very clearly that we're closing off. That in itself begins to illuminate the darkness of ignorance." ~ Pema Chödrön⠀ ⠀ In "Buddhist Advice on How to deal with Difficult Emotions," #waylonlewis interviews Orgyen Chowang Rinpoche in a discussion about why and how to meditate. Click the

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 20
2

"Time and distance are merely cold peaks and green valleys in the topography of genuine love. Love does not heed the time; it does not care for one or two moons. Love is not bothered by obstacles - they form the high sides to the left and right of this rocky path." ~ @waylonlewis #thingsiwouldliketodowithyou 📕 Get the book: elephantjournal.com/books Holiday gift special: at elephantjournal.com/boo

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 19
4

“I would like to make love to you, and again, and again: I would like to take you upstairs, lifting you up onto my standing lap and seeing you, later, lying on the bed, open. And too readily take you then, again. But you take me first, in, and you take me to a honeyed dreamworld and I am lost in you. I would like you to think to “spice things up,” standing, touching your toes. I would like to make

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 19
4

"Do not bring people in your life who weigh you down. And trust your instincts...Good relationships feel good. They feel right. They don’t hurt. They’re not painful. That’s not just with somebody you want to marry, but it’s with the friends that you choose. It’s with the people you surround yourselves with." ~ Michelle Obama⠀⠀ ⠀⠀ Share your own, empowering #equalrights story: elephantjournal.com/s

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 19
8

"I was always one of those people who never had enough time in the day, constantly rushing, focusing on being productive.⠀ ⠀ I thought taking time to meditate was a waste. Why would I want to sit still when I could be crossing off more things on my to-do list? I practiced the physical limb of yoga every day—the asana—but neglected the practice of meditation—the dhyana.⠀ ⠀ Six months ago, after her

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 18
1

“I would like to be able to look back, some day far away, and remember these things. So I write them down, here, for me, for you.” ~ #waylonlewis 📕 Things I Would Like To Do With You⠀ ⠀⠀⠀ 📕👉 Get or Gift the book: elephantjournal.com/books 👈 All books signed this November and Holiday season, free. (link in bio)⠀⠀ ⠀ ⠀ @tanya_inhaleexhale 📷: "Forever is not important to me, but this is." ~ #waylonlew

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 18
1

"I would like to stop wordplaying, and see you. I would like to belatedly protect you without jealousy or anger. And I would like to cuddle with you, despite the late Summer heat sweating us into one another…still we hold and fall asleep, the heat makes for tired hound dogs, lanky, napping." ~ #waylonlewis, #thingsiwouldliketodowithyou⠀ ⠀ 📕👉 Get or Gift the book: elephantjournal.com/books 👈 All bo

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 18
3

Find your path, be of benefit. You can love what you do for a living. Join Elephant Academy: the Winter 2018 cohort.⠀ ⠀ Find out more: elephantjournal.com/academy or click link the in our bio. {$$$ goes up after December 17th}⠀⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 17
16

"Social media is a force for invective, partisanship, speedy hate and casual lies in this world. But it can—it must—also be a tool for empathy, a vehicle for awareness, a message of listening and civil discussion, as well. It's up to you." ~ #waylonlewis Fight the swamp of fake news, learn mindful communication, and benefit your career or start a new one! Join Elephant's editors! Learn social med

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 17
4

"Gilbert never fails to inspire and motivate me. I’ve watched her talk on creativity many, many times. I’ve printed out her thoughts on writing. Her words of wisdom really feel wise to me. Wisdom born out of her hard work, her struggles with success and failure, her efforts to survive both, to allow her creativity to survive both.⠀ ⠀ She comes at writing in a very mindful way—with reverence and de

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 16
2

Take the leap: Apply for Elephant Journal's 2018 Academy. Learn how to build your social media and write your way to your dream career. Early Bird pricing now through December 17th! Find out more: elephantjournal.com/academy (or click the link in our bio).⠀ ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 16
2

"The present moment is where brilliance happens." ~ @waylonlewis ⠀⠀ ⠀⠀ 🙏🏻 Read mindful media, daily: elephantjournal.com/best (link in bio)⠀ ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 16
7

"Even though many of us didn’t have the happiest childhoods, the seeds of what we grow to love, nurture, or maybe even secretly pine after are present when we are children. While many of us grow up to either forget those things or view them as frivolous, they are far from nostalgic keepsakes that remind us of a different time in our lives—they are part of the blueprint of our desire, part of what

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 16
1

Wake up with our best new articles: elephantjournal.com/best 🐘 🙏 (or click through link in bio to sign up)

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 15
3

"I do miss seeing you. It has been a lifetime.⠀ ⠀ I have no interest in a relationship of words. I miss you and you do not seem to understand this and I cannot blame you: for you are busy with your projects and to-do lists and friends and loved ones and past and nervous possibility of new things. Meanwhile I stand atop my castle, for I have fought my way up here and I am older, yet unbowed. I do n

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 15
13

Want to work (and play) with Elephant? Join our three-month blogging, how to rock/Social Media, Journalism ethics & Mindful Life Apprenticeship, a certificate program, and start a new career/get a new set of skills: click through link in bio, or visit elephantjournal.com/academy

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 15
2

“Ideas are driven by a single impulse: to be made manifest.” ~ Elizabeth Gilbert Become a Successful Writer. Join Elephant Academy’s self-paced, online writing class. For details: elephantjournal.com/audit (link in bio)

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 14
7

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." ~ Viktor Frankl⠀ ⠀ Get our best: elephantjournal.com/best ❤️ (link in bio) ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 14
3

As one who grew up loving a grudge (perhaps it’s the Celtic in me ;)) and has only too slowly learned to ease up, I can attest to this here wisdom: let go, move forward. No need to forget, but good God please do forgive. Now. Don’t wait for a reason. Life is too short to punish yourself for others’ failings. ~ @waylonlewis ⠀ ⠀ #mayitbeofbenefit #letitgo #robertbrault ⠀ ⠀ Find your path: apply to j

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 14
2

"I would like to remember that you laugh at me for asking.⠀ And I would like to remember how I first touched one of your long hands. And how your fingers enthusiastically yet sweetly explored mine. And how my strong relaxed hand held yours.⠀ ⠀ You have calluses. You laugh when I kiss one of your hands, so in a bad French accent I threaten to curtsy, next—'that’s my deal-closer.'⠀ ⠀ As we talk, our

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 13
2

“The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.” ~ Rachel Carson⠀ ⠀ Get our best, curated content, free: elephantjournal.com/best 🐘💛⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 13
3

"The book The Little Prince was first published in 1943 by writer and pioneer Antoine de Saint-Exupéry. When I first read this book, I, along with millions of people across the world, immediately fell in love with it. The lessons it taught me have allowed me to open my eyes and see things with greater clarity. Every time I have read The Little Prince, I have taken different meanings from it depe

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 13
6

A wise man once said that the most profound mantra of all is "grow up." Growing up doesn't mean we forget to smile, or play, or wonder at the ordinary magic of the present moment. Growing up means we stop projecting our issues onto others. That we can begin to own blame. That we treat ourselves with kindness. That we practice waking up through meditation, again and again. Growing up means we get

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 12
1

Watch "Buddhism: how to protect yourself from Bad Stuff: Dharmapala!" on youtube.com/elephantjournal, or click through link in bio.⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 12
9

No matter our differences, we can always choose love. Sign up for our free newsletter, and get a daily dose of love and mindfulness straight to your inbox. 💙 elephantjournal.com/best or click through link in bio

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 11
1

Let's disagree agreeably. Watch "Six points of mindful speech." on youtube.com/elephantjournal—or click through link in bio! 👫⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 11
2

How to win my heart ❤️ ~ Sara, Editor @elephantjournal⠀ Click the link in bio to read a Vegetarian and Gluten-free taco recipe ☝⠀ ⠀ Follow our sister account @ecofolks for more recipes and daily eco tips! 🍁⠀ ⠀

Waylon Lewis & Friends @walkthetalkshow on Instagram photo November 10
1

"I would like to not come back for ten days (ten days is not long enough, but it is longer than I have taken for myself in eleven years). It would be a first visit, a return to the woods of my youth. I can cut wood quite well, and show you how. I can pick too much mint, because I am distracted by you. The mint is strong, almost⠀ bitter, in the wild." ~ #waylonlewis 📕 #thingsiwouldliketodowithyou

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