For Russel Orhii, 650 lbs (295 kg) is light work!
Deadlift content updated daily!
@Regrann from @russwole - 650lbs/295kg at RPE 7ish.
Ahhhh the count down has finally begun 😈
I'm 4 weeks out for Raw Nationals in Orlando, Florida.
Every. Single. Workout. Going forward will be executed with extreme precision. All energy, good or bad, will be directed towards being t