[On the blog - link in the bio] Setting my intentions for September (more gratitude, more mindfulness, accepting that slaps are part of the journey and learning to stand stronger to them ๐Ÿ˜…) and shopping for yet another power suit ๐Ÿ’ช๐Ÿพ the collection shall grow forever ๐Ÿ˜Ž๐Ÿ˜‚ โ€ข #afro #instafashion #ootd #protectivestyles #powersuit

 @freddieharrel on Instagram photo 29th August 2017

Photos from (@freddieharrel)

 @freddieharrel on Instagram photo October 20

Guys we did it!!!!!! ๐ŸŽ‰๐ŸŽ‰ Milestone right here ๐Ÿ‘†๐Ÿพ but letโ€™s not dwell on the fact that I scrapped my speech at 1am, went for something else and then forgot lots of it ๐Ÿ˜‚ What weโ€™ll remember though, is that I stormed in looking like James fucking Brown (and went 1,2,3,4 ๐ŸŽถ in my head before coming on stage ๐Ÿ˜‚) and thatโ€™s a complete win in itself ๐ŸŽ‰๐ŸŽ‰ Thanks for all the encouragements, they helped sooooo m

 @freddieharrel on Instagram photo October 19

[Moaning + HIRING] I donโ€™t currently look as regal (๐Ÿ‘‹๐Ÿพ if youโ€™re about that satin scarf life too) but my fists are as clenched ๐Ÿ˜… @tedxbrighton is tomorrow and I havenโ€™t quite got my speech (apparently you can learn a speech in 60mns thanks to the #MindPalace technique ๐Ÿ˜Ž so weโ€™ll wing it and just do that ๐Ÿ˜œ) because of all the symptoms we discussed last week (seeing someone this morning ๐ŸŽ‰ will updat

 @freddieharrel on Instagram photo October 17

[Business chat] This weeks is a bit bonkers. Iโ€™m shitting my pants because Iโ€™m doing the @tedxbrighton this Friday, the theme is societyโ€™s search for utopia and Iโ€™m talking about self-becoming (Iโ€™m nowhere near ready nor will I be๐Ÿ˜… but weโ€™ll pretend ๐Ÿ™Œ๐Ÿพ๐Ÿ‘Š๐Ÿพ), I also have to create some content, put some cool outfits together, work on deliverables for brand collaborations; whilst racking my brain to f

 @freddieharrel on Instagram photo October 11

Picked a grinny photo to light up this grey morning but actually wanted to get your thoughts/stories on #endometriosis ๐Ÿ˜ต (itโ€™s about blood and period, those who think itโ€™s TMI can get the outfit details by tapping on the photo ๐Ÿ˜‚ while the rest of us can chat fleshy flows ๐Ÿ’ƒ๐Ÿพ ) Since my period came back (after a year off ๐ŸŽ‰) itโ€™s been getting worse and worse, canโ€™t describe the pain! Back, thighs, s

 @freddieharrel on Instagram photo October 5

Stepping through the weekend grinning like theย hunterย I am ๐Ÿ˜Ž Last #SelfCareFriday meant I took a quick trip to @tkmaxx and foundย one of my lust list designer labelย coatsย for ยฃ179 instead of ยฃ560 ๐ŸŽ‰ - they have a loadย of designer coatsย inย store and online atย the moment, I found mine in the Charing Cross store, but don't show me what you find cause I get FOMO all the timeย ๐Ÿ™ˆ๐Ÿ˜… #tkmaxx #ad

 @freddieharrel on Instagram photo September 21

These colours scream for ice cream, or is it just me? ๐Ÿ™ƒ๐Ÿ˜‹ But can we talk about this dress? There's a navy, red and white one that I'm currently keeping an eye on - I need to be able to switch from my inner Annie to my inner Serena in no time ๐Ÿ˜๐Ÿ˜Ž ๐Ÿ™๐Ÿพ Lots of you have already threatened to come for my shoes but you'll have to catch me first ๐Ÿ˜๐Ÿ˜ The whole outfit is @ted_baker - hope you had a fab day ev

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