Filmed "Chicken and Rice Part 2 MFers!" today!! Chicken, Rice, Condiments, Salts, and How I utilize other Carb and Protein Sources in my Daily and Weekly Routine. #AAr #BlackstoneLabs #Chicken #Rice #Bodybuilding #MealPrep #OffSeason #Prep #EatItUp

Seth Feroce @sethferoce on Instagram photo 11th January 2017

Photos from Seth Feroce (@sethferoce)

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