Frédérique Harrel @freddieharrel on Instagram photo January 14
12

As mentioned before, we’re not kicking off 2018 just yet, not the world domination plans anyway. Instead we’re setting the most important intention for the rest of the year: we’re starting the day with more self-love, more quiet time, more journaling to check in on emotions, and to pause on the struggles, the victories, and growth 😊 #Zen paraphernalia bagged at @tkmaxx whose home section holds ge

Frédérique Harrel @freddieharrel on Instagram photo January 12
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We don't do time travel where I'm from, but we flaunt some good 70s 😎💃🏾🎉 (A lot of you know, but I realise that a lot of you don't know, so if you tap once on the photos, all the credits appear 😘)

Frédérique Harrel @freddieharrel on Instagram photo January 12
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And 2018 keeps on showing up 😮🎉 I can't believe I got invited to hang with @emmaforbeslifestyle & @sheppardstyle (I mean!!!) on @thelifestylenewshound #Podcast - their guest list is incredible (previous guests include Charlotte Tilbury, Jamie Oliver, etc.) We talked crafting one's own career, personal growth, rocking just one earring (Emma thought I was cool, but it had just fallen off! Are we sta

Frédérique Harrel @freddieharrel on Instagram photo January 10
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Playing it stretchy (although rusty AF but thank God for them black genes and the lies they entertain 😜) and mega fancy (as in I'm thinking of packing the toiletries and complimentary snacks 😁) at @chewtonglen for 24h courtesy of @houseoffraser 🙌🏾 I never got to stay in a treehouse before and these are ridiculous 😍(check today's Stories) I need to move here (ignore this last part, it's just a hin

Frédérique Harrel @freddieharrel on Instagram photo January 9
174

How do you win over a baby who clearly prefers his other parent? Well first you don't, but you can remind him of your ordeal to bring them to life, like wrapping them in a mile-long knitted scarf to remind them of the umbilical cord? Recreating a womb by ways of a  baby carrier? Allowing them to kick you in the stomach? I don't know, but surely if you can say Dada, you can say Mama😅😂 #TheLackOfGra

Frédérique Harrel @freddieharrel on Instagram photo January 8
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We might not be in the mood for 2018 yet (see today's Stories) but we'll have more of these banter filled Mondays! Got to be on @jo_elvin (had to gasp for air when she slid in my DMs) and @jamesconradw12 Podcast #IsItJustMe, and we basically tried to set the world straight: is it okay to tell an Uber driver you actually don't want to speak? (Bear in mind that we're in England...😅😂) Is it okay to b

Frédérique Harrel @freddieharrel on Instagram photo January 7
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Parisienne 🗼🇫🇷💃🏾 📷: @lafilledu12eme_photography

Frédérique Harrel @freddieharrel on Instagram photo January 6
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After almost 7 years in London, I can finally strip myself of the shame of never having been to the @barbicancentre 😲🙈 do you reckon that with we can now lock ourselves in the flat until Monday morning guilt free?? 😅 What are you guys up to?

Frédérique Harrel @freddieharrel on Instagram photo January 5
60

Interrupting my Instagram sabbatical (Happy New Year btw 😁🙅🏾‍♀️) to share this archive from 2017 I've just stumbled across (Hugo's first trip, and first hotel stay - we didn't sleep a wink that night 😅). Oh what a year does!

Frédérique Harrel @freddieharrel on Instagram photo December 30
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Just a selection of badass shades of black 😜😎 (wearing @laredoute_uk head to toe, let me know if you want direct links and I'll add them to my Stories and Highlights 🙌🏾😁) 📷: @lafilledu12eme_photography

Frédérique Harrel @freddieharrel on Instagram photo December 30
25

#HugoHarrel kept complaining about how we were "faffing about", he grew frustrated and took it upon himself to give Mars a pit stop and check what the fuss was all about. Turns out it's pretty neat out there, he gave us the all clear, said we were free to go and mess it all up there too 🙃

Frédérique Harrel @freddieharrel on Instagram photo December 29
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As if we'd wrap up the year without another #PowerSuit 😜 | 📷: @rick_pushinsky_portraits for @stella_telegraph

Frédérique Harrel @freddieharrel on Instagram photo December 27
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The highest of high necks + the shiniest of shiny boots + the largest dollop of attitude = how we're wrapping up 2017 courtesy of @laredoute_uk 😎🙌🏾🎉 (this dress is honestly ridic and on sale for nothing atm, will add the direct link to my Stories and Highlights if you want to check out more photos, it's a lot more see through than on the photo 😋💃🏾) 📷: @lafilledu12eme_photography ❤️

Frédérique Harrel @freddieharrel on Instagram photo December 25
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Merry Christmas from my gang to yours 🎉 although this might look like a genuinely happy Christmas moment, the BTS is slightly different (check today' Stories 🤣🤣) my thoughts are with those struggling this time of year, those who feel sad, or lonely. I find that there's a lot of pressure around the holiday season, to have this perfect family time (now whose family is perfect? 🙈), I often find the b

Frédérique Harrel @freddieharrel on Instagram photo December 23
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2017 has been such an amazing year, full of excitement, milestones and successes 🎉. I can't quite believe it! I mostly say that out of respect for myself (because if you don't recognise the hard work you put in, why bother with the stress and anxiety eh? 🙃) but I'm proud of 2017 Freddie, the personal growth, the achievements, the fight! But my God it's also been the year of all the lows, the punch

Frédérique Harrel @freddieharrel on Instagram photo December 21
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Almost all geared up for #Xmas 😁 if you watch my stories you might remember we discussed my @amazonfashioneu wishlist (#linkinthebio) the other day (gotta drop these hints the viral way nowadays 😜) and recognize some of the presents I had picked for me and others like this hat (which was intended for my sister as one of you reminded me on my stories today 😂), this pompom jumper, THE ring (decided

Frédérique Harrel @freddieharrel on Instagram photo December 21
127

I used to find my nose too big and too wide, I wanted to save up and get it done once I was a grown up 😂 but little did I know that I had been gifted, see wide nostrils breathe better, big noses get alllll the 02 right in☝🏾😎 our brain get extra ventilation and that's how magical we are 🙅🏾‍♀️ #bignosesbreathebetter

Frédérique Harrel @freddieharrel on Instagram photo December 19
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So this morning I got to meet @evachen212 and if it wasn't enough to make my day, we also spent the morning with @graziauk @thedebriefuk and @mariahidrissi talking diversity in the beauty and fashion industry through this #DiversityMatters panel. It was amazing, thanks for everyone who came or watched live! Of course things are changing, more and more brands are finally acknowledging that we live

Frédérique Harrel @freddieharrel on Instagram photo December 17
13

#Sunday: we're flaunting the latest addition to the faux-fur collection, but we're staying tucked in by the fireplace, because Sunday 😜🙅🏾‍♀️ #TuStyle @tuclothing

Frédérique Harrel @freddieharrel on Instagram photo December 16
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SATURYAAY 🎉🎉 (no really we're all still in our PJs and haven't achieved much apart from making and eating banana pancakes 🙌🏾🙅🏾‍♀️)

Frédérique Harrel @freddieharrel on Instagram photo December 15
56

If you're not a Frenchie, there's a chance you might not know @laredoute_uk. Back in the days we used to wait for the Sale (we'd never ever shop outside of sales period), I'd fold countless pages of their catalogue, work up my courage and introduce my "list" to my mum (it was broken down in tiers and each item came with a sales pitch, and a detailed cost per wear analysis - try and fool an African

Frédérique Harrel @freddieharrel on Instagram photo December 15
5

Memories of that last trip in Paris and that dreamy bedroom 😍 it's so freaking cold I could do with a candlelit steamy bath (#SelfCareFriday innit 😝), a nice Motown playlist and a book but it's been 6 months that @tom_harrel has been promising to get a bathplug, yet that still hasn't happened 😐 (but if this passive aggressive move doesn't send him straight to B&Q, then we know he's in it for the t

Frédérique Harrel @freddieharrel on Instagram photo December 13
130

@tom_harrel 's (self-proclaimed) #wcw 😜😜 📷: @lafilledu12eme_photography

Frédérique Harrel @freddieharrel on Instagram photo December 12
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Because overall, heartaches, losses and struggles taken into account, life is one gorgeous thing. The game is rigged in our favour, if we really care to play, and we're surrounded by much more love and joy than we'll ever meet hate or sadness 🙏🏾 Little reminder for middle of the night Freddie (and her cold sweats that ruin our swanky @evesleep mattress 🙄 - and what a mattress btw 😮😍🙌🏾), and for yo

Frédérique Harrel @freddieharrel on Instagram photo December 8
21

No vino tinto for your homeslice this weekend (got my jaw drilled in on Weds 🙅🏾‍♀️ #asyoudo) so we got to source some different kind of Bordeaux, starting with this cosy set from @tuclothing 💃🏾 you can't sip it, but you can bag it for the price of 3 good bottles 😎 - now who's always winning? 🎉💪🏾 (I've added the direct link in my Stories to save you the hassle 😊) #TuStyle . . . #tuclothing #instafa

Frédérique Harrel @freddieharrel on Instagram photo December 7
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@tom_harrel always complains how we live in a hat-based society, that we somehow rely too much on hats to be people (???? 🤨🤨🤨 ???? ) And anyone remotely close to him would have been served the gist 😂 (if you have any questions regarding this statement, please address them to him 🙈) #HugoHarrel being a total sponge and also relying on his only British parent to keep his etiquette in check, has vowe

Frédérique Harrel @freddieharrel on Instagram photo December 6
159

Sorry but we're not over our first birthday over here! One. Whole. Year. (and counting) pheww. I'm so admirative of mothers who look back and long for the early days. Cuteness aside, I don't really miss them. I'm not complaining at all, but I was at lost for sometime 🙈 I had no idea how painful breastfeeding was going to be, how much of a wreck my body would be (they stop at birth in #OneBornEvery

Frédérique Harrel @freddieharrel on Instagram photo December 3
84

The legendary Hugo Jean Claude Harrel turned one on Black Friday, but it was also the only date we could have my Papa’s wake in Paris. The last celebration of one legendary Jean-Claude, the first of another one..(yup, we’re still being tested over  here, I can't tell you how much I've been awakened to this past month, still trusting the process..). But no candles had been blown and no cake had bee

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